Unlike other models that struggle with quick and safe weight adjustments, the Core Fitness Adjustable Dumbbell Set by Affordable Dumbbells impressed me with its Twist Lock technology. I tested it myself, and changing weights from 5 to 50 lbs took just seconds—no fuss, no wobbling. Plus, the contoured, soft grip handles felt secure even during intense sessions, making it perfect for home workouts.
After comparing all options, I found this set stands out because it combines high quality, safety, and convenience at an affordable price. The compact design makes storage easy, and the durable materials ensure long-term use. If you want versatile, reliable dumbbells that won’t break the bank, I highly recommend the Core Fitness Adjustable Dumbbell Set. It’s genuinely a smart buy for achieving a full-body workout at home without clutter or hassle.
Top Recommendation: Core Fitness Adjustable Dumbbell Set by Affordable Dumbbells
Why We Recommend It: This set offers quick one-hand weight changes with Twist Lock technology, providing a safer and more efficient experience than others. Its textured, soft grip handles ensure comfort and control, while the compact design saves space. Built with durable materials and backed by a 2-year warranty, it’s the best balance of quality, price, and convenience among the options.
Best affordable dumbbells: Our Top 4 Picks
- Core Fitness Adjustable Dumbbell Set by Affordable Dumbbells – Best affordable adjustable dumbbells
- Adjustable Dumbbells Set 25LB with Anti-Slip Handles – Best budget dumbbells
- TYZDMY Adjustable Dumbbell Set 52.5 lbs (2 pcs, 15-in-1) – Best adjustable dumbbell set
- FEIERDUN 45lb Adjustable Dumbbells 4-in-1 Home Gym Set – Best lightweight dumbbells
Core Fitness Adjustable Dumbbell Set by Affordable Dumbbells
- ✓ Quick weight adjustments
- ✓ Comfortable textured handles
- ✓ Compact and space-saving
- ✕ Slightly bulky stand
- ✕ Needs gentle cleaning
| Dumbbell Weight Range | 5 lbs to 50 lbs per dumbbell |
| Individual Dumbbell Dimensions | 14.5 inches L x 7.9 inches W x 7.2 inches H |
| Total Set Weight | Two dumbbells, each 50 lbs, total 100 lbs |
| Adjustment Mechanism | Quick-change Twist Lock technology |
| Handle Design | Contoured, textured, soft grip for secure handling |
| Included Accessories | Two cradles and an exercise guide |
Right out of the box, the Core Fitness Adjustable Dumbbell Set feels solid and well-made. The sleek black finish and textured handles immediately give off a professional vibe, making you feel ready to lift.
The compact size of each dumbbell, just over 14 inches long, means they don’t take up much space, which is great if your home gym is tight on room.
As you start adjusting the weights, the Twist Lock technology really shines. It clicks smoothly into place, and you can change the weight with just one hand—no awkward balancing or multiple steps.
The weight range from 5 to 50 pounds suits a variety of exercises, whether you’re doing light warm-ups or heavier sets.
The textured grip handles feel soft but secure, even when your palms get sweaty. It’s obvious that comfort and safety were priorities during design.
The cradle storage system keeps everything organized and stable, so there’s no clanking or slipping when you’re switching between sets.
Using these dumbbells, I appreciated how quick and easy it was to switch weights during workouts. The overall balance felt natural, and I didn’t notice any wobbling or loose parts.
Plus, the included exercise guide is a helpful bonus for planning routines or trying new moves.
One small downside is that the entire stand setup is a bit bulky when fully assembled, so consider your space. Also, cleaning with abrasive cleaners is a no-go, but that’s a minor concern.
Overall, these dumbbells are a great value for anyone wanting versatility without breaking the bank.
Adjustable Dumbbell Set 25LB with Anti-Slip Handles
- ✓ Quick weight adjustment
- ✓ Comfortable anti-slip handles
- ✓ Space-saving design
- ✕ Heavier than vinyl dumbbells
- ✕ Slightly bulky for small hands
| Weight Range | 5 lbs to 25 lbs per dumbbell (total 50 lbs for the set) |
| Adjustment Mechanism | One-second twist handle with 8-groove locking system |
| Handle Diameter | 33mm |
| Handle Material | High-quality soft rubber coating |
| Dumbbell Material | Cast iron core with thick PE outer shell |
| Number of Weight Options | 5 (5 lbs, 10 lbs, 15 lbs, 20 lbs, 25 lbs) |
As I grabbed these adjustable dumbbells out of the box, I immediately noticed how sleek and compact they looked. The shiny cast iron plates inside a tough PE exterior give them a solid, premium feel.
The thick, 33mm rubber-coated handles are surprisingly comfortable, even during longer sets.
Twisting the handle to switch weights is smooth and effortless—no struggle or awkward movements. I was able to adjust from 5 to 25 pounds in just a second, which is perfect when you’re switching between different exercises or reps.
The locking mechanism feels secure and gives me confidence that the plates won’t slip mid-lift.
Using these, I appreciated how space-saving they are—no more cluttering my gym corner with multiple dumbbells. They actually feel sturdy enough to handle regular workouts without creaking or bending.
The grip is excellent, especially with the thicker handle that gives my forearms that extra pump I love.
Even during sweaty, high-rep sets, I didn’t worry about slipping thanks to the anti-slip handles. Plus, the material feels durable, promising long-term use without cracking or peeling.
The one-year warranty offers peace of mind, so I know I’m covered if anything goes wrong.
Overall, these dumbbells make my home workouts more flexible and efficient. They’re a real game-changer for quick weight changes and saving space.
For the price, they deliver quality and convenience that’s hard to beat.
TYZDMY Adjustable Dumbbell Set 52.5 lbs (2 pcs, 15-in-1)
- ✓ Easy one-second adjustment
- ✓ Compact and space-saving
- ✓ Secure auto-lock system
- ✕ Grip can slip if sweaty
- ✕ Limited max weight for heavy lifters
| Maximum Weight | 52.5 lbs per dumbbell |
| Weight Adjustment Increments | 5 lbs to 52.5 lbs in 15 levels |
| Adjustment Mechanism | Rotary handle with automatic locking |
| Grip Material | Soft rubber with ergonomic design |
| Locking System | Double auto-locking safety locks |
| Base Material and Design | High strength nylon with precise locking grooves |
Imagine you’re in your living room, ready to squeeze in a quick workout before dinner. You reach for these TYZDMY adjustable dumbbells, and the first thing you notice is how compact they are, fitting neatly on your shelf.
As you grasp the handle, the soft rubber grip feels surprisingly comfortable, even after a few sets.
Switching weights is a breeze—just a quick twist of the handle, and you can go from 15 pounds to 52.5 in seconds. No fuss, no screwing around with multiple plates.
It’s a huge time-saver, especially when you’re trying to keep your workout efficient.
The double auto-locking system instantly gives you peace of mind. You lift, and they stay locked in place, no wobbling or slipping.
I tried lifting over my head, and honestly, it felt secure and stable. Plus, the nylon base keeps everything locked tight and protects your floors.
Their size is another big plus. They barely take up space, yet with one set, you’ve got a full-body workout option.
For anyone tight on room or budget, these dumbbells are a game-changer. They feel sturdy, secure, and versatile enough to handle all your exercises at home.
One thing to keep in mind is that the adjustment mechanism works best with a firm grip—if your hands are sweaty, a quick wipe helps. Also, the weight range might not satisfy serious heavy lifters looking for more than 52.5 lbs.
FEIERDUN 45lb Adjustable Dumbbells 4-in-1 Home Gym Set
- ✓ Comfortable foam grip
- ✓ Easy to adjust
- ✓ Secure safety nuts
- ✕ Foam grip may wear out
- ✕ Limited weight range
| Weight Range per Dumbbell | 6 lbs to 22.5 lbs (2.7 kg to 10.2 kg) |
| Material of Connecting Rod | 5mm thick steel tube with 20mm high-quality foam coating |
| Dumbbell Bar Material | ABS environmentally friendly plastic with non-slip textured surface |
| Number of Safety Nuts | Four |
| Adjustable Weight Pieces | Detachable design for customizable weight |
| Foam Padding Thickness | 20mm |
The first thing that catches your eye when you unbox the FEIERDUN 45lb Adjustable Dumbbells is how solid and well-made it feels. The thick steel connector with the high-quality foam grip is surprisingly comfortable, and you can tell right away it’s designed to reduce slipping and sweat buildup.
As you start using them, the curved foam handles really make a difference. They fit snugly around your palms, helping you maintain control even during intense reps.
The non-slip texture on the ABS dumbbell bars means you never feel like they’re going to slip out of your hands, which is a relief.
Adjusting the weight is straightforward—just a quick twist to add or remove the plates. The safety nuts keep everything locked tight, so you don’t have to worry about sudden shifts mid-set.
I also appreciate that the weight range is flexible, from 6 to 22.5 pounds per side, making it perfect for everything from light warm-ups to more challenging workouts.
Building my home gym with these, I found they’re versatile enough for a variety of exercises. The quick-change system saves time, and the overall design feels sturdy and safe.
Plus, they don’t take up much space, which is a big bonus for smaller rooms.
Overall, these dumbbells give you a lot of bang for your buck. They feel premium enough to motivate you to stick with your routines, and the adjustable feature means you won’t outgrow them anytime soon.
The only downside? The foam grip might wear out after heavy use, but that’s a minor concern.
What Are Affordable Dumbbells and Why Do They Matter for Your Home Gym?
Affordable dumbbells are budget-friendly weights designed for home workouts. They matter for your home gym because they provide an effective way to build strength and improve fitness without the high cost of expensive gym memberships or equipment.
- Cost-Effectiveness
- Versatility
- Space Efficiency
- Accessibility
- Health Benefits
- Varied Opinions
Affordable dumbbells enhance cost-effectiveness by allowing users to invest in a one-time purchase instead of recurring gym fees. Versatility offers opportunities for various workouts, targeting multiple muscle groups. Space efficiency becomes a significant factor for people living in small homes or apartments. Accessibility makes affordable dumbbells available to individuals across different income levels. Health benefits arise from regular strength training, such as improved metabolism and muscle tone. Varied opinions exist regarding the effectiveness of affordable dumbbells compared to more expensive, specialized equipment.
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Cost-Effectiveness:
Cost-effectiveness refers to the affordability of dumbbells compared to gym memberships or personal trainers. Purchasing a set of quality dumbbells may cost between $20 to $100, depending on the weight and brand. Many people find this a more manageable expense than committing to ongoing gym costs. -
Versatility:
Versatility highlights the range of exercises that dumbbells can facilitate, from squats to bicep curls. They can target almost every major muscle group. A study by the National Strength and Conditioning Association (NSCA) published in 2017 confirmed that free weights provide substantial muscle activation and promote functional strength. -
Space Efficiency:
Space efficiency means that dumbbells occupy minimal area, making them ideal for home gyms where space may be limited. Users can easily store them in closets or under beds while quickly accessing them for workouts. This compact nature allows even those with small living spaces to maintain a fitness routine. -
Accessibility:
Accessibility indicates the availability of dumbbells across various price ranges, ensuring many people can obtain them. Retailers offer options for various budgets, and they may even be found second-hand or through online marketplaces. This allows for increased participation in strength training for diverse populations. -
Health Benefits:
Health benefits of using dumbbells include increased muscle strength, improved metabolic rate, and enhanced overall physical fitness. Regular strength training contributes to bone density and better body mechanics. The Centers for Disease Control and Prevention (CDC) advocates that adults engage in strength training at least twice a week. -
Varied Opinions:
Varied opinions exist on whether affordable dumbbells can match the efficacy of advanced equipment. Some fitness enthusiasts may argue that specialized equipment is better for targeting specific muscles or for rehabilitation purposes. However, many trainers assert that a basic set of dumbbells is sufficient for achieving fitness goals for the average user, making a case for their practicality in a home gym setting.
What Key Factors Should You Consider When Choosing Affordable Dumbbells?
When choosing affordable dumbbells, consider factors such as weight range, material, adjustable options, storage space, and brand reputation.
- Weight Range
- Material
- Adjustable Options
- Storage Space
- Brand Reputation
The above factors play a crucial role in making an informed decision about dumbbells.
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Weight Range: The weight range of dumbbells refers to the available increments of weight you can choose from. A wider weight range allows users to progressively increase their strength training. According to a survey by the National Strength and Conditioning Association (NSCA), most participants prefer a range of 5 to 50 pounds for effective home workouts. It is important to select a range that aligns with your fitness goals.
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Material: The material of dumbbells affects their durability and comfort. Common materials include plastic, rubber, and cast iron. Rubber-coated dumbbells help prevent damage to floors and reduce noise. A 2019 study by FitRated indicated that users favored rubber-coated over metal for home workouts due to their grip and noise reduction properties. Consider your workout setting when selecting material.
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Adjustable Options: Adjustable dumbbells allow flexibility in weight selection. They typically have a mechanism to change weights quickly. This option saves space and money, as users do not need multiple sets. A report by the American Council on Exercise suggested that adjustable dumbbells are more popular among home gym users for their versatility.
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Storage Space: Storage space is an important consideration if you have limited room. Some dumbbell sets come with storage racks, optimizing your workout area. Compact designs save space while maintaining functionality. The Home Gym Market Report 2021 indicated that 65% of new fitness equipment buyers prioritize storage solutions.
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Brand Reputation: The brand reputation can influence your purchase decision. Established brands usually offer better quality and customer service. Research customer reviews and ratings to gauge durability and performance. According to Consumer Reports, brands like Bowflex and PowerBlock are known for reliable adjustable dumbbells that receive positive feedback from users.
How Does Weight Range Affect Your Strength Training Routine?
Weight range affects your strength training routine in several ways. First, it determines the type of muscle fibers you engage. Lighter weights often focus on endurance by training slow-twitch fibers. Heavier weights target strength and hypertrophy, using fast-twitch fibers.
Next, selecting the appropriate weight range influences your repetitions. Lifting lighter weights allows for higher repetitions, which helps build muscular endurance. Conversely, heavier weights require fewer repetitions and promote strength and size increases.
Additionally, weight range impacts your recovery time. Lifting heavier weights leads to greater muscle fatigue, requiring longer recovery periods. Lighter weights, however, can often be performed more frequently because they cause less overall strain.
Furthermore, progression in your routine is linked to weight range. Starting with lighter weights helps establish proper form. Once confident, gradually increasing the weight helps ensure continual muscle adaptation and growth.
Lastly, individual fitness levels dictate the weight range you should choose. Beginners often benefit from lighter weights to build foundational strength and avoid injury. Advanced lifters may need heavier weights to challenge their muscles and achieve further gains.
Overall, understanding how weight range affects these elements will enhance your strength training routine and optimize your results.
Which Materials Are Most Commonly Used in Affordable Dumbbells?
The most commonly used materials in affordable dumbbells are typically iron, plastic, and rubber.
- Iron
- Plastic
- Rubber
- Vinyl
- Neoprene
The selection of materials for affordable dumbbells can vary significantly based on consumer preferences, durability concerns, and cost-effectiveness.
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Iron:
Iron dumbbells are widely used due to their strength and durability. They are typically solid cast iron and can withstand heavy use. According to a report by the American Council on Exercise, iron dumbbells are favored for their weight-to-cost ratio. Users often appreciate their straightforward design and stability during workouts, making them a popular choice in gyms and home fitness setups. -
Plastic:
Plastic dumbbells are favored for their lighter weight and colorful designs. They often contain a filler material such as sand or water, which makes them easier to handle for beginners. While they may not support heavy lifting, they are ideal for light exercises and rehabilitation purposes. A 2021 study from the Journal of Sports Medicine highlighted that plastic dumbbells can encourage regular exercise among those who might otherwise feel intimidated by heavier weights. -
Rubber:
Rubber dumbbells provide a coating that protects floors and reduces noise during workouts. This type of equipment is often preferred by individuals exercising in shared or home environments. The rubber also offers enhanced grip and comfort during lifting. Manufacturers often use recycled rubber in their products, appealing to environmentally conscious consumers. Research conducted by the National Strength and Conditioning Association in 2020 noted that rubber dumbbells can withstand drops better than their iron counterparts. -
Vinyl:
Vinyl dumbbells are coated with vinyl for a colorful appearance and a comfortable grip. They are commonly filled with cement and offer moderate weight options. They appeal to users looking for aesthetically pleasing equipment that complements their home fitness decor. This type, while popular, is mainly suitable for light strength training and toning exercises. -
Neoprene:
Neoprene dumbbells are similar to vinyl but often provide a softer and more cushioned grip. Users appreciate the comfortable feel and non-slip surface. Neoprene is typically heavier than vinyl or plastic but still lighter than iron. According to a 2019 survey from Fitness Magazine, neoprene dumbbells rank high among beginners looking for accessible and comfortable options to start strength training.
What Are the Most Recommended Affordable Dumbbells Under $100?
The best affordable dumbbells under $100 include various options catering to different needs and preferences, ensuring users can find a suitable choice without exceeding their budget.
- Adjustable Dumbbells
- Fixed Weight Dumbbells
- Neoprene Dumbbells
- Hex Dumbbells
- Selectorized Dumbbells
Adjustable Dumbbells:
Adjustable dumbbells consist of weights that can be modified to suit various strength levels and exercises. Users can change the weight according to their workout needs. Studies indicate that adjustable dumbbells may save space compared to racks of fixed weights. For example, the Bowflex SelectTech 552 allows users to select weights between 5 and 52.5 pounds with a single pair, making them versatile for different exercises.
Fixed Weight Dumbbells:
Fixed weight dumbbells have a permanent weight, which is ideal for those who prefer consistent lifting. These dumbbells come in various weights and are often durable. For example, CAP Barbell offers a range of fixed-weight dumbbells from 5 to 50 pounds, constructed from cast iron and coated for durability. Their simplicity appeals to beginners and seasoned gym-goers.
Neoprene Dumbbells:
Neoprene dumbbells are coated with a soft, textured material for better grip. This feature is valuable during high-intensity workouts. They are available in smaller weights and often come in lively colors, making them appealing for home gyms. This type can be ideal for aerobic classes and toning workouts. Research suggests that these dumbbells can reduce the risk of injury due to their forgiving surface.
Hex Dumbbells:
Hex dumbbells have a unique shape which prevents rolling when placed on the ground. They are commonly made from rubber or cast iron, reducing noise during workouts. The hex design allows for a secure grip during exercises like lunges or rows. According to a study, hex dumbbells remain a popular choice due to their practicality and stability, especially in home gym settings.
Selectorized Dumbbells:
Selectorized dumbbells enable users to instantly switch weights using a dial or pin mechanism. This feature maximizes efficiency during workouts. Brands like PowerBlock offer selectorized dumbbells that can adjust in small increments, allowing for progressive weight increases. A report from Men’s Health notes that selectorized dumbbells are a smart investment for individuals with limited space and those looking to workout efficiently.
What Are the Advantages and Disadvantages of Using Adjustable Dumbbells?
Adjustable dumbbells offer several advantages and disadvantages:
| Advantages | Disadvantages |
|---|---|
| Space-saving design, allowing for easy storage. | Can be more expensive than traditional dumbbells. |
| Versatility in weight options for various exercises. | Adjustment mechanisms may wear out over time. |
| Convenience of changing weights quickly during workouts. | May not provide the same feel as fixed-weight dumbbells. |
| Ideal for home gym setups. | Can be bulky for some models, making them hard to handle. |
| Allows for progressive overload training. | Potential for mechanical failure in some models. |
| Can be used for a wide range of exercises. | Learning curve for adjustment mechanisms. |
What Different Workout Routines Can You Perform with Affordable Dumbbells?
You can perform various workout routines with affordable dumbbells. These routines target different muscle groups and fitness goals.
- Strength Training
- Endurance Training
- Full-Body Workouts
- Functional Fitness
- Isolated Muscle Exercises
- Circuit Training
- HIIT (High-Intensity Interval Training)
Exploring these types of workouts reveals diverse approaches to fitness using dumbbells.
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Strength Training: Strength training involves using resistance to build muscle strength and endurance. Affordable dumbbells can facilitate exercises like bicep curls, tricep extensions, and shoulder presses. According to the American College of Sports Medicine, strength training should be performed 2-3 times a week for optimal benefits. A study by Westcott et al. (2012) indicates that individuals who engaged in strength training saw a muscle strength increase of over 20%.
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Endurance Training: Endurance training focuses on improving stamina through repeated low-resistance, high-repetition workouts. Exercises such as dumbbell squats or lunges help increase muscle endurance. The CDC recommends endurance activities to be included at least 3 days a week as part of a balanced fitness regimen.
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Full-Body Workouts: Full-body workouts engage multiple muscle groups in a single session, which is efficient for those with limited workout time. Using dumbbells, common full-body exercises include deadlifts, push presses, or dumbbell clean and presses. A 2019 study published in the Journal of Strength and Conditioning Research found that full-body workouts can be equally effective for muscle development compared to split routines.
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Functional Fitness: Functional fitness aims to improve everyday movements. Dumbbells enhance functional exercises like farmers’ walks or single-leg deadlifts, which mimic activities in daily life. Research by L. Schwartz (2021) shows that individuals who engage in functional fitness routines can perform daily tasks more easily and with reduced injury risk.
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Isolated Muscle Exercises: Isolated muscle exercises target specific muscles to improve strength and size. Dumbbells allow for exercises such as lateral raises for shoulders or dumbbell flyes for chest. While they provide a narrower focus, they complement full-body routines well. According to a 2018 study in Sports Medicine, combining isolation exercises with compound movements can optimize strength gains.
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Circuit Training: Circuit training includes a series of exercises performed one after the other with minimal rest. Using dumbbells for circuits allows quick transitions between strength and cardio-focused movements. A 2014 study in the Journal of Sports Science found that circuit training can significantly improve both fitness levels and body composition.
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HIIT (High-Intensity Interval Training): HIIT involves short bursts of intense exercise followed by rest periods. Dumbbells can add resistance to exercises like thrusters or kettlebell swings. The current literature, including research by Gibala et al. (2014), suggests that HIIT can lead to improved cardiovascular and metabolic health in shorter workout durations compared to traditional workouts.
How Should You Properly Maintain Dumbbells for Long-Lasting Use?
To properly maintain dumbbells for long-lasting use, it’s essential to follow a few simple steps. Regular cleaning, proper storage, and periodic inspection can significantly enhance their lifespan. On average, well-maintained dumbbells can last several years, while poorly cared for ones may need replacement within months.
Cleaning dumbbells after each use is crucial. Wipe them down with a damp cloth to remove sweat and moisture. This prevents rust and corrosion, especially on metal dumbbells. For rubber-coated or neoprene dumbbells, use mild soap and warm water. This practice can extend the lifespan by up to 50% by preventing damage from moisture.
Proper storage is also important. Store dumbbells in a dry, cool environment. Use a designated rack to keep them organized and off the floor. This minimizes the risk of dropping and damaging them. It also prevents the accumulation of dust and dirt, which can lead to deterioration.
Periodic inspection is essential for spotting wear and tear. Regularly check for dents, rust, or loose parts. Addressing these issues promptly can prevent further damage. For example, if a weight plate is loose, it should be tightened to avoid accidents during use. Typically, inspecting dumbbells every few months suffices.
External factors can influence the longevity of dumbbells. Humidity and temperature changes can accelerate rust formation. Using dumbbells in public gyms may expose them to greater wear due to high usage and differing maintenance practices.
In conclusion, maintaining dumbbells involves regular cleaning, proper storage, and periodic inspection. Each of these practices can significantly prolong their lifespan, helping users get the most value from their investment. Further exploration could include looking into specific materials used for dumbbells and their respective maintenance needs.
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