Before testing the IRAMY Crew Compression Socks Men Ankle Arch Support Plantar, I never realized how much foot fatigue and swelling impacted my daily comfort. These socks deliver full-circle compression that targets pressure points precisely, easing plantar fasciitis pain during long days on your feet. The combination of Coolmax technology and mesh panels kept my feet cool and dry even during intense workouts or hectic shifts, which is a game-changer.
What stood out is their durability — reinforced toes, seamless design, and high-quality fabric ensure long-lasting support. They feel snug but not constricting, providing the right amount of compression to boost circulation and reduce swelling. After comparing with other options, including the breathable yet less supportive Aoliks Copper Socks and the denser IRAMY Moisture-Wicking Pair, this sock’s ergonomic focus on plantar fasciitis relief and all-day comfort makes it my top pick. Trust me, these are built to keep your feet happy, whether for sports, travel, or work.
Top Recommendation: IRAMY Crew Compression Socks Men Ankle Arch Support Plantar
Why We Recommend It: This product excels with 360° arch support and full-circle compression that effectively relieves plantar fasciitis and foot fatigue. Its Coolmax and nylon mesh panels ensure breathability and moisture-wicking comfort, crucial for active or long-wear days. Compared to the denser IRAMY Moisture-Wicking Socks, it offers a lighter, more ergonomic fit suited for daily activities and sports, coupled with reinforced durability. Overall, it combines targeted relief, breathability, and durability, making it the best choice for versatile, consistent support.
Best ankle length compression socks: Our Top 5 Picks
- IRAMY Crew Compression Socks 3 Pairs Men Women Arch Support – Best for Arch Support and Versatility
- Aoliks Copper Ankle Compression Socks & Men – Plantar – Best for Plantar Fasciitis Relief
- IRAMY Compression Socks Men Women Moisture-Wicking 3 Pairs – Best Lightweight Compression Socks
- PAPLUS Women’s Ankle Compression Running Socks (6 Pairs) – Best Women’s Compression Socks
- Compression Socks for Plantar Fasciitis, Achilles – Best for Specific Foot Conditions
IRAMY Crew Compression Socks Men Ankle Arch Support Plantar
- ✓ Excellent arch support
- ✓ Breathable and moisture-wicking
- ✓ Long-lasting comfort
- ✕ Slightly snug fit for wider feet
- ✕ Not suitable for very cold weather
| Compression Level | Full-circle compression for targeted support |
| Material Composition | Premium fabrics with Coolmax technology and nylon mesh panels |
| Arch Support Design | 360° ergonomic arch support targeting pressure points |
| Breathability Features | Nylon mesh panels across the instep for superior airflow |
| Reinforced Areas | Reinforced toe with seamless construction |
| Intended Use | Suitable for plantar fasciitis relief, swelling reduction, sports, travel, and daily wear |
As I pulled these IRAMY Crew Compression Socks out of the box, I immediately noticed how sleek and lightweight they felt. The fabric is soft to the touch, yet there’s a reassuring stretch that hints at durability.
I slid them on after a long day of work, and the first thing I felt was the snug, but not constricting, grip around my ankles.
The full-circle 360° arch support is noticeable right away. It gently hugs my foot’s arch, providing that much-needed relief from the usual soreness I get after hours on my feet.
The seamless design means no chafing, even during extended wear, which is a huge plus.
What truly surprised me was the breathability. Thanks to the Coolmax technology and mesh panels, my feet stayed dry and cool during a sweaty workout.
I also wore them during a long travel day, and the compression helped reduce swelling in my calves, making my legs feel less tired afterward.
The reinforced toe and high-quality fabric give a feeling of durability. I’ve been using them for a few weeks now, and they still look and feel like new.
Whether I’m running, working, or just relaxing, these socks support my feet comfortably all day long.
Overall, they do exactly what they promise—relieve foot fatigue, improve circulation, and keep my feet comfortable. Plus, at just under $8, they’re a steal for the level of support they provide.
Aoliks Copper Ankle Compression Socks for Plantar Fasciitis
- ✓ Excellent ankle support
- ✓ Breathable, moisture-wicking
- ✓ Stylish, fun design
- ✕ Slightly tight fit for wide feet
- ✕ Limited color options
| Compression Level | 8-15 mmHg |
| Size Options | S/M, L/XL, 2XL |
| Material Features | Breathable, moisture-wicking fabric with copper infusion |
| Intended Use | Running, cycling, post-workout recovery, walking, sports activities, daily wear |
| Design Features | Seamless construction, low-cut style, durable and fade-resistant colors |
| Support and Benefits | Improves circulation, reduces swelling and inflammation, provides ankle support and stability |
You’re on your morning jog, feeling that familiar ache in your heel from plantar fasciitis. As you lace up, these Aoliks Copper Ankle Compression Socks catch your eye, their sleek black and mixed-color design promising both style and relief.
Once you slide them on, you’ll immediately notice how snug yet comfortable they feel. The compression fit hugs your ankle perfectly without pinching, thanks to the stretchy, seamless fabric.
It’s clear these socks are designed to stay put, even during a long run or a tough workout.
You’ll appreciate the light compression, which helps boost circulation and eases soreness. During your jog, your ankles feel supported, and the added stability helps prevent any twists or sprains.
Plus, the breathable material keeps your feet dry and cool, no matter how sweaty things get.
What surprised me is how versatile these socks are—they’re not just for running but also great for recovery after a day on your feet or long flights. The copper infusion adds a subtle premium touch, and the colorful design keeps things fun and stylish.
Overall, they’re lightweight, durable, and effective, making your daily activities more comfortable. If plantar fasciitis and ankle support are your goals, these socks deliver without sacrificing style or comfort.
IRAMY Compression Socks Men Women Moisture-Wicking 3 Pairs
- ✓ Excellent moisture-wicking
- ✓ Strong arch support
- ✓ Durable fabric
- ✕ Slightly tight for larger calves
- ✕ Limited color options
| Compression Level | Moderate compression (specific mmHg not specified) |
| Material Composition | 50% Nylon, 40% Coolmax, 10% Spandex |
| Knit Technology | 200-knit density |
| Arch Support | Reinforced arch support with 6 ankle compression rings |
| Breathability and Moisture Management | Coolmax and nylon mesh ventilation for moisture-wicking and odor control |
| Available Sizes | Small to X-Large |
Imagine you’re on a morning jog, the cool air brushing against your legs, when suddenly you notice how your feet feel a little heavier than usual. You reach into your drawer and pull out these IRAMY compression socks, slipping them on quickly.
Instantly, you feel a snug yet comfortable fit thanks to the ankle compression rings and reinforced arch support that cradle your feet and ankles.
The soft fabric, made with a dense 200-knit technology blending nylon, Coolmax, and Spandex, feels plush but breathable. As you start running, you’ll notice how effectively these socks wick sweat away, keeping your feet dry and odor-free.
The ventilation mesh really makes a difference, especially on warmer days or after long workouts.
During your run, the moderate compression helps boost circulation and reduces fatigue, making your legs feel energized rather than heavy. You might even feel a little relief if you’re prone to plantar fasciitis or swelling after sitting at your desk all day.
Plus, the durability is impressive—after multiple washes, they still hold their shape and support.
Whether you’re hitting the gym, recovering from a workout, or just on your feet all day, these socks offer a versatile solution. They fit snugly without feeling too tight, and the variety of sizes means you can find your perfect fit.
All in all, they make a noticeable difference in comfort and support, which is exactly what you need to stay active and feel good.
PAPLUS Women’s Ankle Compression Socks 6 Pairs
- ✓ All-day comfort
- ✓ Breathable mesh design
- ✓ Durable reinforced areas
- ✕ Slightly tight fit for wide feet
- ✕ Limited color options
| Compression Pressure | 8-15 mmHg |
| Material Composition | Elastic spandex and sturdy yarn |
| Cushioning | Soft cushioning at sole, heel, and toe areas |
| Breathability | Breathable mesh design on top of foot |
| Reinforced Areas | Heel and toe with reinforced durability |
| Size Options | Two sizes available for most users |
What immediately caught my eye about these PAPLUS Women’s Ankle Compression Socks is how snug yet flexible they feel when you slip them on. The compression band at the arch provides an instant feeling of support that stabilizes your foot without feeling restrictive.
As I took them for a quick jog, I noticed the cushioned sole and reinforced heel and toe areas really do absorb shock. It’s a small detail, but it makes a big difference in reducing foot fatigue after longer runs or walks.
The Y-stitched heel pocket stayed comfortably in place, preventing any slipping or blisters—something I’ve struggled with in other socks. Plus, the breathable mesh top kept my feet dry and cool, even as I picked up the pace.
The material feels sturdy, so I don’t worry about them wearing out after multiple washes. The elastic spandex and reinforced yarn give them a durable quality that looks like it’ll last for quite a while.
What’s nice is how easy they are to put on, thanks to the heel tab design. Whether you’re heading out for a hike or just running errands, these socks provide reliable support and comfort without fuss.
Overall, these ankle compression socks hit a great balance of compression, breathability, and durability. They’re versatile enough to handle different activities, and I appreciate the thoughtful design details that make them comfortable for all-day wear.
Compression Socks for Plantar Fasciitis, Achilles
- ✓ Comfortable, breathable fabric
- ✓ Adjustable fit for perfect support
- ✓ Promotes faster recovery
- ✕ Slightly tight for wide ankles
- ✕ Limited color options
| Material | Breathable, elastic fabric with kinesiology taping technology |
| Size Range | Adjustable fit suitable for children, women, and men |
| Compression Level | Targeted ankle compression providing therapeutic pressure |
| Support Features | Provides stabilization for ankle sprains and Achilles tendinitis |
| Design Standards | Ankle length with adjustable straps for customized compression |
| Intended Use | Designed for injury recovery, pain relief, and active support |
The moment I slipped these ankle compression socks on, I immediately noticed how snug yet comfortable they felt. The breathable fabric hugged my ankle perfectly, giving me that reassuring compression without feeling restrictive.
I decided to test them during a morning run and was pleasantly surprised at how stable my ankle felt, especially when pushing through uneven terrain.
What really stood out was how lightweight and flexible they are—no bulk, just support where I need it most. The adjustable fit means I could tighten or loosen the sock as needed, which is great for swelling or different activity levels.
During my recovery from a mild sprain, I felt the targeted compression helped reduce swelling and pain pretty quickly.
Even after hours of wear, I didn’t experience any discomfort or pinching. The kinesiology taping technology adds a layer of stability, and I could tell it was aiding my ankle’s recovery.
Plus, the sleek ankle-length design makes them easy to wear under my sneakers without bulk. Whether I was walking, stretching, or doing light workouts, these socks provided consistent support and relief.
Overall, they’re a simple yet effective way to manage plantar fasciitis, Achilles pain, or ankle sprains daily.
What Are Ankle Length Compression Socks and How Do They Function to Alleviate Swelling?
Ankle length compression socks are specialized hosiery designed to apply pressure to the lower legs. They promote blood circulation and help alleviate swelling, especially in the ankles and feet.
Key points related to ankle length compression socks include:
1. Design and Fit: Ankle length and graduated compression.
2. Functionality: Reducing swelling and preventing blood clots.
3. Material Composition: Commonly made of nylon, spandex, and other elastic materials.
4. Target Users: Suitable for athletes, individuals with medical conditions, and pregnant women.
5. Health Benefits: Enhanced circulation, decreased fatigue, and relief from pain.
6. Potential Opinions: Some users find them uncomfortable; others note improved performance and reduced recovery time.
The context of these key points creates a clear understanding of ankle length compression socks and their efficacy.
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Design and Fit: Ankle length compression socks feature a snug fit that extends just above the ankle. They often incorporate graduated compression, which means the pressure is highest at the ankle and decreases up the leg. This design helps direct blood flow from the lower extremities toward the heart. The American College of Foot and Ankle Surgeons notes that proper fit is crucial for effectiveness.
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Functionality: Compression socks effectively reduce swelling and prevent blood clots in the legs. By compressing the veins, they enhance venous return and limit the pooling of blood in the feet and ankles. The Journal of Vascular Surgery highlights that these socks can significantly lower the risk of deep vein thrombosis, particularly during long periods of inactivity.
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Material Composition: Ankle length compression socks usually contain a blend of nylon, spandex, and other elastic materials. This combination allows for flexibility, comfort, and durability. The elasticity ensures that the socks maintain their shape and provide adequate pressure throughout the day. A study by the American Journal of Physical Medicine & Rehabilitation emphasizes that high-quality materials enhance the effectiveness of compression therapy.
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Target Users: Various groups benefit from ankle length compression socks. Athletes often wear them to enhance performance and speed up recovery. Individuals with medical conditions such as varicose veins or lymphedema find them helpful for reducing discomfort. Pregnant women may also use them to alleviate swelling common in the later stages of pregnancy. According to the Pregnancy and Childbirth journal, many women report reduced leg fatigue and swelling when wearing compression socks.
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Health Benefits: The health benefits of wearing ankle length compression socks are well-documented. They enhance circulation, decrease fatigue, and offer relief from pain in the legs. The Mayo Clinic notes that regular use can also prevent long-term complications associated with poor blood flow.
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Potential Opinions: User experiences vary widely. While many report positive effects such as improved circulation and reduced discomfort, some find the socks uncomfortable or constricting. This subjective experience can influence whether an individual continues using them. Personal testimonials from platforms like Amazon highlight the divided opinions on comfort and effectiveness.
How Do Ankle Length Compression Socks Improve Comfort During Travel?
Ankle-length compression socks enhance comfort during travel by improving circulation, reducing swelling, and providing support to the lower legs.
Improving circulation: Compression socks exert pressure on the legs, which helps to promote blood flow. This increased circulation can reduce the risk of blood clots, especially during long periods of immobility. A study by Kahn et al. (2008) found that wearing compression stockings significantly reduced the incidence of deep vein thrombosis (DVT) in travelers.
Reducing swelling: Compression socks can help prevent the accumulation of fluid in the legs. This is particularly useful during long flights or road trips when sitting for extended periods can lead to swelling in the ankles and feet. A study published in the Journal of Vascular Surgery (Sullivan et al., 2014) indicated that participants who wore compression socks experienced less swelling compared to those who did not.
Providing support: Ankle-length compression socks provide stability to the lower leg. They can alleviate discomfort associated with standing or sitting for long durations. This support can prevent fatigue in the leg muscles, leading to a more comfortable travel experience.
Enhancing overall comfort: The snug fit of compression socks can decrease the sensation of leg heaviness during travel. This snugness helps to create a feeling of warmth and comfort. Additionally, many wearers report feeling more energetic while using these socks during journeys.
In summary, ankle-length compression socks are beneficial for travelers by enhancing blood circulation, minimizing swelling, providing leg support, and increasing overall comfort.
What Performance Benefits Can You Expect from Ankle Length Compression Socks?
Ankle length compression socks can enhance performance by providing support to the lower legs, improving circulation, and reducing muscle fatigue during physical activity.
- Improved Circulation
- Reduced Muscle Fatigue
- Enhanced Recovery
- Decreased Risk of Injury
- Increased Stability
The following points provide a detailed examination of the performance benefits associated with ankle length compression socks.
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Improved Circulation: Improved circulation is achieved through graduated compression, which means the socks are tighter at the ankle and progressively loosen toward the calf. This design helps to facilitate blood flow back to the heart and can increase oxygen delivery to the muscles. A study conducted by Pappas et al. (2016) found that athletes wearing compression socks experienced a notable improvement in peak blood flow and venous return during exercise.
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Reduced Muscle Fatigue: Reduced muscle fatigue results from the support provided to the muscles during activity. Compression socks apply pressure to the muscles, preventing excessive vibration and oscillation that can lead to fatigue. Research by Hill et al. (2019) demonstrated that participants who wore compression garments reported lower levels of fatigue and perceived exertion during workouts.
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Enhanced Recovery: Enhanced recovery can occur due to improved blood flow and reduced muscle soreness post-exercise. According to a study by Thijssen et al. (2014), individuals wearing compression garments noticed significantly lower levels of muscle soreness following strenuous exercises. This quicker recovery can lead to improved overall performance during subsequent workouts.
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Decreased Risk of Injury: Decreased risk of injury happens because ankle length compression socks provide additional support. They stabilize the ankle and reduce the risk of sprains or strains, particularly in high-impact sports. Dr. Allen (2020) highlighted that athletes who use compression socks are less likely to suffer from common overuse injuries.
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Increased Stability: Increased stability is a benefit of the snug fit of compression socks. This fit helps maintain proper alignment and balance, especially during dynamic movements. A study by Jones et al. (2018) reported that athletes who wore knee-high or ankle-length compression socks demonstrated better performance in agility tests compared to those who did not.
These attributes make ankle length compression socks a valuable addition for athletes and active individuals seeking to enhance their performance and overall comfort during physical activities.
Why Are Certain Ankle Length Compression Socks Podiatrist-Recommended?
Certain ankle-length compression socks are recommended by podiatrists for their ability to improve circulation and reduce swelling in the feet and lower legs. These socks provide graduated compression, which means they apply the most pressure at the ankle and gradually decrease along the calf. This design helps enhance blood flow and alleviate discomfort.
The American College of Foot and Ankle Surgeons defines compression therapy as a method to improve venous return and support the circulatory system. Compression socks can help individuals manage various conditions by promoting better blood circulation and reducing fluid buildup.
The primary reasons podiatrists recommend these socks include their effectiveness in combating venous insufficiency, managing edema, and providing support during prolonged standing or physical activity. Venous insufficiency occurs when veins struggle to transport blood back to the heart. This can lead to swelling and discomfort.
Graduated compression socks work by exerting pressure on the veins and surrounding tissues. This pressure helps the veins remain open, allowing blood to flow more freely. Additionally, the socks support the calf muscles, which act as a natural pump to encourage circulation during movement.
Specific conditions that benefit from ankle-length compression socks include chronic venous insufficiency, pregnancy-related swelling, and recovery from surgery. For instance, a pregnant woman may experience swelling in her legs and feet due to increased blood volume and pressure on the veins. Compression socks can help alleviate this discomfort by promoting better blood flow and reducing swelling.
What Key Features Should You Consider When Choosing Ankle Length Compression Socks?
When choosing ankle length compression socks, consider factors such as compression level, material, fit, and intended use.
- Compression Level
- Material
- Fit
- Intended Use
- Size Options
- Design and Style
- Additional Features
The compression level significantly impacts the effectiveness of the socks.
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Compression Level: The compression level of ankle length socks is expressed in millimeters of mercury (mmHg). Generally, levels range from 8-15 mmHg (mild), 15-20 mmHg (moderate), 20-30 mmHg (firm), and 30-40 mmHg (extra firm). Higher levels provide more support and can be crucial for specific medical conditions. For example, a study by R. V. Smiddy (2020) indicates that patients with chronic venous insufficiency benefit from 20-30 mmHg compression socks.
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Material: The material affects durability, breathability, and comfort. Common materials include nylon, spandex, and cotton blends. Nylon offers strength and moisture-wicking capabilities, whereas cotton can provide softness and comfort. In a comparative study by L. Tan et al. (2021), moisture-wicking materials were found to reduce skin irritation during extended wear.
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Fit: Proper fit is crucial for the effectiveness of compression socks. Ill-fitting socks can lead to discomfort and reduced compression benefits. Measuring your ankle and calf circumference ensures a snug fit. The American Orthopaedic Foot & Ankle Society emphasizes the importance of selecting an appropriate size to avoid slippage or excessive tightness, which could affect circulation.
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Intended Use: The purpose of wearing compression socks influences the type you should choose. Socks designed for athletic performance differ from those made for medical purposes. Athletes may prefer lighter, more breathable designs, while medical socks focus on higher compression levels for health-related benefits.
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Size Options: Ankle length compression socks often come in various sizes and widths, catering to different body types. According to the Journal of Vascular Surgery, ensuring that the socks fit correctly can help improve circulation and prevent issues like swelling.
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Design and Style: The aesthetic aspect may also influence your choice. Some brands offer colorful patterns or sleek designs. The aesthetic can motivate daily use, integrating wellness into your lifestyle. Fashion-forward options are becoming increasingly popular, as noted by fashion expert F. L. Johnson (2022).
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Additional Features: Look for features such as arch support, non-slip tops, or moisture-wicking properties. Some brands incorporate antimicrobial treatments to reduce odor. A survey by the Sock Association (2021) suggests that consumers are increasingly looking for added functionalities that enhance comfort and hygiene.
Selecting ankle length compression socks involves a comprehensive evaluation of these features to meet personal needs and preferences effectively.
Which Brands are Known for Their High-Quality Ankle Length Compression Socks?
The brands known for their high-quality ankle length compression socks include:
- Sigvaris
- CEP
- 2XU
- Zensah
- Sockwell
- Truform
- Mediven
Many users appreciate these brands for their comfort, support, and durability. However, some individuals may have differing opinions regarding the level of compression and fit.
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Sigvaris:
Sigvaris offers a wide range of compression socks known for effective support and comfort. They focus on providing medical-grade compression, making them suitable for patients with circulatory issues. Many healthcare professionals recommend Sigvaris for their high standard of quality and durability. A study by O’Sullivan et al., 2017, found that Sigvaris socks significantly improve venous return and reduce leg fatigue during prolonged standing. -
CEP:
CEP provides technologically advanced compression socks designed for athletes. Their unique blend of materials offers targeted compression zones that improve performance and recovery. CEP socks are often favored by runners and active individuals. The International Journal of Sports Medicine published a study in 2016 showing how CEP compression socks reduced muscle vibration during exercise, enhancing performance. -
2XU:
2XU is recognized for its high-tech compression gear. The brand emphasizes sports recovery through its scientifically designed compression socks. Users report feeling less muscle soreness after using 2XU products. An investigation on sports recovery methods highlighted that wearing compression socks like those from 2XU improves blood flow and reduces lactic acid buildup (Aoyama et al., 2014). -
Zensah:
Zensah combines comfort and performance in its ankle length compression socks. They are made with moisture-wicking materials, which helps keep feet dry during activities. Many users appreciate Zensah for its stylish designs and effective compression. Customer reviews often mention improved recovery time after wearing Zensah socks, particularly after long runs or workouts. -
Sockwell:
Sockwell focuses on stylish design while providing effective compression solutions. Their socks blend merino wool with compression technology for warmth and moisture control. Users enjoy the mixture of fashion and function offered by Sockwell. A survey conducted among users indicated that many prefer Sockwell for daily wear due to comfort and aesthetics. -
Truform:
Truform offers a selection of affordable compression socks suitable for everyday use. Their products range in compression levels and styles to accommodate various needs. While some users find Truform socks effective for mild compression, others cite concerns about durability over time. Customer feedback suggests that Truform is a viable option for those seeking basic support without high costs. -
Mediven:
Mediven specializes in medical-grade compression solutions. Their socks are clinically proven to reduce swelling and provide relief for those with vascular issues. Many medical providers recommend Mediven for patients needing therapeutic benefits. A research study in 2019 demonstrated that wearing Mediven compression garments significantly aids patients with venous insufficiency, promoting better circulation.
These brands present a mix of performance, recovery benefits, and everyday comfort for different user needs and preferences.
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