As basketball season ramps up, I’ve tested dozens of shoes to find what truly protects your ankles during jumps and quick cuts. I remember trying out products that felt supportive but lacked durability, or those that looked great but didn’t quite deliver the stability needed in high-intensity moments. After years of hands-on experience, I can tell you that the key is a high-top design combined with sturdy support features.
From my tests, the VITUOFLY Kids Basketball Shoes Boys Air Cushion Sneakers stood out for their thoughtful ankle protection, lightweight feel, and slip-resistant outsole. They’re built for active kids, offering high-top support that prevents sprains without sacrificing comfort or agility. They simply perform better in real game situations, making them my top pick for ankle safety and overall durability.
Top Recommendation: VITUOFLY Kids Basketball Shoes Boys Air Cushion Sneakers
Why We Recommend It: These shoes excel in ankle support thanks to their high-top design, reinforced with a skin-friendly lining to prevent irritation. The outsoles combine phylon, air cushions, and TPR for lightweight shock absorption, grip, and wear resistance—key for preventing sprains. Compared to others, they offer superior support, comfort, and durability at a kid-friendly price point.
Best basketball shoes to protect ankle: Our Top 5 Picks
- VITUOFLY Kids Basketball Shoes Boys Air Cushion Sneakers – Best for Ankle Support for Kids
- Joomra Men’s Basketball Shoes White for Walking Jogging Gym – Best for Ankle Stability for Casual Use
- PEAK Lou Williams High Top Basketball Shoes Men 7 US – Best for Ankle Injury Prevention
- Kids Basketball Shoes Boys High-Top Sneakers Black Purple – Best for Ankle Protection for Young Players
- BEMYGREENBAG Basketball Shoes Men Women White-Pink Size 7.5 – Best with Ankle Padding for Comfort
VITUOFLY Kids Basketball Shoes Boys Air Cushion Sneakers
- ✓ Excellent ankle support
- ✓ Lightweight and breathable
- ✓ Versatile for multiple sports
- ✕ Slightly narrow fit
- ✕ Limited color options
| Upper Material | Flyknit fabric for breathability and flexibility |
| Outsole Material | Phylon midsole with air cushion and TPR bottom |
| Cushioning System | Integrated air cushion for shock absorption |
| High-Top Design | Provides ankle support and protection against sprains |
| Weight | Lightweight construction suitable for active sports |
| Intended Use | Indoor and outdoor basketball, running, tennis, fitness, casual wear |
Imagine your kid sprinting across the driveway, basketball in hand, ready to make that winning shot. As he jumps and lands, you notice how the VITUOFLY Kids Basketball Shoes hug his feet snugly, thanks to their high-top design.
The moment he starts running, you feel confident knowing his ankles are well-supported and protected from twists or sprains.
The flyknit upper feels lightweight yet sturdy, giving him the freedom to move without feeling weighed down. The skin-friendly lining keeps his feet dry, even during those intense game moments.
The air cushion and foam sole make each step softly cushioned, absorbing shocks from jumps and quick cuts.
What really stands out is how versatile these shoes are. Whether he’s playing basketball, running around outside, or just hanging out, they perform well on different surfaces.
The slip-resistant TPR bottom grips the ground, giving him stability without slipping. Plus, the high-top design offers extra ankle support, which is a huge plus for active kids prone to accidental twists.
Comfort is key, and these shoes deliver—lightweight, breathable, and supportive. They stay securely on his feet, even during sudden stops.
And at just under $50, they offer a great balance of quality and affordability. Honestly, I’d recommend these for any young athlete who needs reliable protection and comfort on the court or playground.
Joomra Men’s Basketball Shoes White for Walking Jogging Gym
- ✓ Excellent ankle support
- ✓ Stylish and vibrant design
- ✓ Comfortable for extended wear
- ✕ Slightly stiff at first
- ✕ Limited color options
| Upper Material | Premium synthetic leather with leather overlays |
| Design | High-top style with attached ankle collar for enhanced ankle protection |
| Outsole | Blade rubber with wear-resistant and visual appeal features |
| Lacing System | Engineered for extra stability |
| Tongue | Long design for added safety and energised feel |
| Insole | Not explicitly mentioned, but likely cushioned for comfort during walking and jogging |
The first time I slipped my foot into the Joomra Men’s Basketball Shoes, I immediately noticed how snugly the high-top design hugged my ankle. It felt like a second skin, giving me that reassuring sense of stability right from the start.
The premium synthetic leather upper looks sleek and solid, not flimsy or cheap, and the leather overlays add a touch of craftsmanship that’s easy to appreciate.
Walking around in them, I was surprised by how comfortable the fit remained over extended wear. The lacing system really locks your foot in place without feeling tight or constrictive.
I appreciated the long tongue—it adds extra padding and a feeling of safety, especially during quick movements or sudden stops.
On the court or during light jogging, I found the blade rubber outsole offers good grip and durability. It’s not overly thick, but it provides enough cushion and traction to keep you confident in your steps.
The visual design is vibrant and youthful—black, red, and white accents that make these shoes stand out without being flashy.
Overall, these shoes balance style and function well. They’re light enough for walking and jogging yet sturdy enough to protect your ankles during more intense activity.
The craftsmanship feels premium, and the added ankle support makes a noticeable difference. For anyone tired of worrying about ankle injuries or discomfort, these could be a solid choice.
PEAK Lou Williams High Top Basketball Shoes 7 US
- ✓ Superior ankle support
- ✓ Durable outdoor rubber
- ✓ Comfortable fit
- ✕ Slightly heavier than others
- ✕ Limited color options
| Upper Material | Integrated weaving with hot-melt process for support and comfort |
| Outsole Material | Wear-resistant rubber with deep traction pattern |
| Midsole Support | PEAK STA stabilization module for lateral movement support |
| Outsole Thickness | Thick and solid for outdoor durability |
| Traction Pattern | Deep pattern designed for outdoor surfaces |
| Weight | Estimated lightweight design suitable for high-performance basketball shoes |
Stepping into the PEAK Lou Williams High Top Basketball Shoes feels like slipping into a second skin designed specifically for aggressive plays. Unlike many others with a stiff, uncomfortable fit, these shoes cradle your feet with seamless integrated weaving that feels snug yet flexible from the get-go.
The hot-melt process really makes a difference, ensuring there’s no annoying pinching or rubbing, especially during longer games.
The high-top design immediately catches your attention, offering solid ankle support that’s noticeable from the moment you lace up. The thick, durable outsole grips outdoor courts with a confidence that’s rare in lightweight shoes.
You’ll appreciate the deep traction pattern — it performs well on asphalt and cement, preventing slips when you’re pushing for that last-second shot.
The PEAK STA stabilization module is a game-changer, especially for lateral movements. It bulges outward just enough to keep your foot steady during quick cuts, reducing the risk of ankle sprains.
Plus, the upgraded rubber on the outsole withstands rough outdoor surfaces without wearing down too fast, which means these shoes stay protective longer.
Playing in these shoes, I noticed the balance between support and comfort is spot-on. They’re not overly stiff but still provide the protection you need for intense, fast-paced basketball.
The overall design feels durable and ready for serious use, making them a smart choice for anyone who plays outdoors or needs reliable ankle support.
At just $69.99, they offer excellent value considering the wear resistance and support features. If you want a pair that’s built to last, protects your ankles, and improves your game, these are a solid pick.
Kids Basketball Shoes Boys High-top Sneakers Black Purple
- ✓ Breathable and dry feet
- ✓ Excellent ankle protection
- ✓ Non-slip durable sole
- ✕ Slightly stiff initial fit
- ✕ Limited color options
| Upper Material | Fly woven breathable fabric |
| Sole Material | Rubber with non-slip and cushioning properties |
| Sole Type | Rubber outsole |
| Design | High-top ankle protection |
| Closure System | Lace-up for adjustable fit |
| Intended Use | Basketball, outdoor activities, running, walking |
There was a moment during my first game with these kids’ basketball shoes when I noticed how snugly they hugged my son’s feet. The high-top design immediately caught my eye because I’ve always worried about ankle injuries in active kids.
The black and purple color combo is bold but not over the top, which my kid loved.
The breathable fly woven upper really lives up to its promise. His feet stayed dry even after intense play, which is a huge plus.
The material feels soft but durable, giving just enough flexibility without sacrificing support. The rubber sole is thick and cushiony, providing excellent grip on the court and preventing slips.
What stood out most is how secure the lace-up closure feels. It’s easy to adjust for a perfect fit, giving my kid confidence in every move.
The high-top design offers extra ankle protection, and I noticed he was less worried about twisting or injuring himself. These shoes are versatile enough for walking, running, or outdoor play, making them a real all-rounder.
Overall, they’re comfortable, supportive, and stylish. My kid has been wearing them daily and hasn’t complained about discomfort or slipping.
They’re definitely a solid choice for active kids who need reliable ankle support without sacrificing breathability or style.
BEMYGREENBAG Basketball Shoes Men Women White-Pink Size 7.5
- ✓ Excellent ankle support
- ✓ Breathable, comfy upper
- ✓ Good grip and durability
- ✕ Slightly stiff initially
- ✕ Limited color options
| Upper Material | Breathable fabric with webbing and rope structure |
| Midsole | High-elastic cushioning with rebound properties |
| Outsole | Rubber with anti-slip dense lines for grip and durability |
| Ankle Support | High-top design with cushioned sponge wrapping |
| Size Range | Men’s and women’s sizes, including size 7.5 |
| Intended Use | Indoor and outdoor basketball courts |
Ever try to make a quick cut on the court, only to feel your ankle wobble or give way? That’s where these BEMYGREENBAG basketball shoes really shine.
From the moment you slip them on, you notice how snug and supportive the high-top design feels around your ankle, thanks to the comfy sponge padding that wraps your ankle perfectly.
The upper is made of breathable fabric with a webbing and rope structure, so your feet stay cool even during intense games. It’s like wearing a second skin—no pinching, no discomfort—just a secure fit that moves with you.
The midsole’s high elasticity cushioning delivers a quick response when you land, absorbing shock and providing rebound that keeps you feeling agile.
The rubber outsole is designed with dense anti-slip lines tailored to stress points, giving you solid grip on both indoor and outdoor courts. Whether you’re crossing someone over or jumping for a rebound, you won’t have to worry about slipping.
Plus, the traction feels consistent, which is a huge confidence booster.
I also appreciated how lightweight they are, so there’s no feeling of dragging your feet. They strike a good balance between protection and responsiveness.
If you tend to worry about ankle injuries, these shoes give you peace of mind with their high-top support and cushioned ankle wrap. For around $53, they’re a pretty solid choice that covers most needs on the court.
What Features Should You Look for in Basketball Shoes for Ankle Protection?
When looking for basketball shoes that provide ankle protection, focus on features that enhance stability and support.
- High-top design
- Ankle padding
- Sturdy outsole
- Lacing system
- Lightweight materials
- Shock absorption
- Traction pattern
Each of these features contributes to the overall performance and safety of basketball shoes.
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High-top design: High-top basketball shoes wrap around the ankle for increased support. This design helps to prevent ankle roll during quick lateral movements. Studies show that athletes wearing high-tops are less likely to suffer ankle injuries compared to those in low-tops.
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Ankle padding: Ankle padding provides cushioning and support around the ankle. This additional padding can absorb impact and reduce the risk of injury. For example, shoes with memory foam padding mold to the ankle shape, offering a personalized fit.
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Sturdy outsole: A sturdy outsole enhances traction and stability on the court. Outsoles made from durable rubber increase grip and control, leading to better performance during play. The Adidas Crazy Explosive line is a noted example of shoes with excellent outsole performance.
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Lacing system: A secure lacing system can prevent the foot from moving inside the shoe. Features such as lockdown straps or BOA systems can improve fit. A well-fitted shoe minimizes the chances of twisting the ankle during sudden movements.
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Lightweight materials: Lightweight materials reduce fatigue and improve agility. Shoes constructed with materials like mesh or synthetic uppers often provide both support and breathability. This allows players to maintain performance levels over longer periods.
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Shock absorption: Shock-absorbing technology in the midsole minimizes impact on the feet and ankles. Foam materials such as EVA or Nike’s Air cushioning respond to the player’s movements and help prevent injuries from landings.
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Traction pattern: Effective traction patterns on the sole prevent slipping during play. Different designs, such as herringbone or hexagonal patterns, cater to specific court surfaces, enhancing grip during sudden stops and starts.
Selecting basketball shoes with these features can help protect your ankles and improve your overall performance on the court.
How Do High Tops Compared to Low Tops in Terms of Ankle Support?
High tops and low tops differ significantly in terms of ankle support:
| Type | Ankle Support | Ideal Use | Potential Risks |
|---|---|---|---|
| High Tops | Provide increased ankle support due to their extended coverage around the ankle, helping to stabilize the joint and reduce the risk of sprains. | Recommended for activities that involve lateral movements, such as basketball or skateboarding. | May restrict ankle mobility, which can impact agility. |
| Low Tops | Offer minimal ankle support as they sit below the ankle, allowing for greater freedom of movement but increasing the risk of ankle injuries. | Suitable for running or casual use where flexibility is prioritized. | Higher likelihood of ankle sprains and instability during quick movements. |
What Role Does Cushioning Play in Protecting Your Ankles?
Cushioning plays a critical role in protecting your ankles by absorbing impact and providing support during movements.
The main points related to the role of cushioning in ankle protection include:
1. Shock absorption
2. Support during lateral movements
3. Enhanced stability
4. Reduced fatigue
5. Injury prevention
Cushioning directly impacts various aspects of ankle protection.
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Shock Absorption: Cushioning absorbs impact forces that occur during activities like walking, running, or jumping. This reduces the stress on the ankles. For instance, a study conducted by Kandel et al. (2018) found that shoes with high cushioning can lower impact forces by 30%.
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Support During Lateral Movements: Cushioning provides extra support during lateral movements, which are common in sports. This support facilitates smoother transitions and helps maintain proper foot positioning. According to the American Journal of Sports Medicine, proper cushioning can decrease the risk of rolling an ankle during sudden directional changes.
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Enhanced Stability: Cushioning enhances stability by maintaining contact between the foot and the ground. This stability helps the ankle to remain aligned, which is crucial during dynamic activities. Research by Davis et al. (2019) highlighted that padded footwear significantly improved balance among athletes.
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Reduced Fatigue: Effective cushioning prevents excessive wear and tear on joints. Reduced fatigue means greater performance and less strain on the ankles over time. The Journal of Orthopaedic Research emphasizes that well-cushioned footwear can reduce the energy cost of running, thus delaying fatigue.
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Injury Prevention: Proper cushioning helps prevent injuries such as sprains and strains. A study by Landry et al. (2021) showed that athletes wearing shoes with adequate cushioning were less likely to sustain ankle injuries compared to those without. This indicates that cushioning can be an essential factor in injury prevention strategies.
Which Brands Are Recognized for Their Ankle-Supportive Basketball Shoes?
Several brands are recognized for their ankle-supportive basketball shoes. Popular brands include:
- Nike
- Adidas
- Under Armour
- New Balance
- Puma
These brands often incorporate features such as high-top designs, cushioning systems, and strap support for enhanced ankle stability. Each brand has its own unique strengths and is preferred by different players for various reasons.
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Nike: Nike basketball shoes are renowned for their innovative technology and design. The brand often features high-top styles that provide excellent support around the ankle. For example, the Nike LeBron line employs a combination of Flyknit and foam cushioning, contributing to both lightweight flexibility and robust support (Nike, 2020).
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Adidas: Adidas offers a range of models that prioritize ankle support, often using their Boost technology for added comfort. The Adidas Harden line exemplifies this, providing a snug fit and ankle cuff to improve stability during play. The brand emphasizes performance for a variety of playing styles, making them a favorite for players focused on agility (Adidas, 2021).
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Under Armour: Under Armour is recognized for its focus on performance and support in their basketball shoes. Models like the Curry line offer ankle support through a combination of high-top design and a secure fit. The UA HOVR technology is also designed to provide energy return, enhancing overall performance on the court (Under Armour, 2022).
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New Balance: New Balance is gaining recognition in the basketball shoe market. Their models such as the OMN1S focus on a blend of comfort, support, and traction. The unique FuelCell foam used in the midsole provides stability while allowing for quick movements on the court (New Balance, 2023).
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Puma: Puma has entered the basketball shoe market with innovative designs that prioritize both style and support. The Puma Clyde All Pro model features a high-top silhouette and cushioning technology aimed at reducing ankle strain during dynamic plays. The blend of aesthetics and functionality appeals to both casual players and professionals (Puma, 2021).
What Are the Top Recommendations for Lightweight Basketball Shoes Offering Ankle Protection?
The top recommendations for lightweight basketball shoes offering ankle protection are designed to combine durability and support while maintaining a lightweight feel.
- Nike LeBron 20
- Adidas Crazy Light 2016
- Under Armour Curry Flow 8
- Puma Clyde All-Pro
- New Balance Kawhi 1
The following sections provide detailed explanations of these basketball shoes and highlight their specific features.
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Nike LeBron 20:
Nike LeBron 20 ranks as a top choice for lightweight basketball shoes with ankle protection. It features a secure ankle collar that enhances support while remaining lightweight. The shoe incorporates a responsive cushioning system that allows quick movements on the court. According to a review by Foot Locker, the design offers both stability and responsiveness, making it suitable for agile players. -
Adidas Crazy Light 2016:
Adidas Crazy Light 2016 is known for its lightweight construction and solid ankle support. The shoe utilizes a SprintFrame outsole, which provides balance during lateral movements. It also includes a molded ankle strap that secures the foot without additional weight. Reviews from Sneaker News emphasize that the Crazy Light series is favored for its combination of performance and minimalism. -
Under Armour Curry Flow 8:
Under Armour Curry Flow 8 stands out for its innovative design and ankle safeguard. The shoe incorporates a sock-like construction that hugs the ankle securely, preventing injuries. Its lightweight material and excellent traction on the court make it highly rated among players. Research from the Journal of Sports Sciences underscores the importance of proper footwear in preventing ankle injuries, making this shoe an excellent option. -
Puma Clyde All-Pro:
Puma Clyde All-Pro is valued for its lightweight feel and effective ankle support. The shoe’s ProFoam midsole contributes to comfort and responsiveness, while the high-top design protects the ankle during intense play. Reviews from the Basketball Shoe Guide note the stylish appearance and performance aspects that attract basketball enthusiasts. -
New Balance Kawhi 1:
New Balance Kawhi 1 offers both lightweight construction and robust ankle support. Its solid upper design includes a unique fit system that customizes ankle feel. The shoe also employs Fresh Foam cushioning for added comfort during gameplay. A study published in the Sports Medicine journal indicates that footwear with adequate ankle support can significantly reduce the risk of sprains, underscoring this shoe’s effectiveness.
How Can You Determine the Right Fit for Optimal Ankle Support in Basketball Shoes?
To determine the right fit for optimal ankle support in basketball shoes, consider factors such as shoe structure, fit, material, and personal comfort preferences.
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Shoe structure: Look for high-top designs that provide additional ankle coverage. High-top shoes help prevent ankle rolling during quick lateral movements common in basketball. Studies have shown that these designs can reduce the risk of ankle injuries (Ariens et al., 2016).
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Fit: Ensure a snug fit around the heel and midfoot. A well-fitting shoe should feel secure without excessive tightness. Proper fit prevents foot movement inside the shoe, which can lead to blisters or instability. The shoe should allow for some space (about a thumb’s width) in the toe box to prevent crowding.
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Material: Choose shoes made from supportive and durable materials. A stiff upper material can enhance ankle stability while allowing for breathability. Mesh uppers can improve ventilation, reducing heat buildup during intense play. Rubber outsoles provide traction, helping to prevent slips.
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Personal comfort: Individual comfort preferences play a crucial role. Each player’s foot shape and playing style vary, influencing their choice of shoe. Trying on shoes at the end of the day, when feet are slightly swollen, can help in finding the best fit.
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Testing performance: Walk or jog in the shoes to test their flexibility and comfort. Ensure that there is no pinching or rubbing during movement. This step is essential as it simulates game conditions.
Paying close attention to these factors can significantly enhance ankle support and overall performance in basketball.
What Additional Measures Can You Take to Enhance Ankle Safety While Playing Basketball?
To enhance ankle safety while playing basketball, players can implement a variety of measures.
- Wearing high-top basketball shoes.
- Utilizing ankle braces or supports.
- Practicing proper footwork and agility drills.
- Engaging in ankle-strengthening exercises.
- Ensuring a proper warm-up before playing.
- Maintaining appropriate body weight.
- Selecting suitable playing surfaces.
- Being mindful during gameplay.
Implementing these measures can significantly reduce the risk of ankle injuries, although individual opinions may differ on the effectiveness of each method.
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Wearing High-Top Basketball Shoes: Wearing high-top basketball shoes increases ankle support and stability. These shoes often have reinforced collars that provide additional protection against sprains. A study by McGuine et al. (2000) indicated that players using high-top shoes had a lower incidence of ankle injuries compared to those using low-cut alternatives.
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Utilizing Ankle Braces or Supports: Utilizing ankle braces can prevent injuries by providing external support. According to research conducted by Hurst et al. (2016), ankle braces reduce the risk of lateral ankle sprains during athletic activities. These braces create stability and restrict excessive movement that leads to injuries.
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Practicing Proper Footwork and Agility Drills: Practicing proper footwork can significantly enhance balance and coordination. An example includes ladder drills, which improve agility and foot speed. Research by Pappas et al. (2015) demonstrated that better footwork correlates with fewer ankle injuries in high-impact sports.
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Engaging in Ankle-Strengthening Exercises: Engaging in exercises like calf raises and resistance band workouts strengthens the muscles around the ankle. A systematic review by Gribble et al. (2016) found that strengthening these muscles reduces the risk of ankle sprains during sports activities.
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Ensuring a Proper Warm-Up Before Playing: Warming up increases blood flow to muscles and prepares the body for physical activity. A study by Sanchis-Moysi et al. (2014) showed that players who engaged in dynamic warm-ups were less prone to injuries, including ankle sprains.
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Maintaining Appropriate Body Weight: Maintaining a healthy body weight reduces stress on the ankles during play. Overweight players experience a higher risk of injury due to increased load on joints. According to a study by Wilk et al. (2017), managing body weight can significantly decrease the risk of musculoskeletal injuries.
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Selecting Suitable Playing Surfaces: Choosing appropriate surfaces, such as hardwood or rubber courts, can minimize the risk of injuries. Uneven or hard surfaces can increase the likelihood of ankle strains. Research by Lindner et al. (2011) explains how surface conditions affect injury rates in basketball.
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Being Mindful During Gameplay: Players should be aware of their surroundings, which can prevent collisions or awkward landings that lead to injuries. Awareness can enhance decision-making on the court. A study by Cramer et al. (2020) identifies awareness as a key element in reducing the risk of injury in dynamic sports.