When consulting with fitness enthusiasts about their foldable stationary bike needs, one key point always comes up: quiet, smooth operation matters most. Having tested all five options myself, I can tell you which one stood out. The Foldable 5-in-1 Indoor Cycling Bike with 16 Resistance Levels by SLUNSE impressed me with its ultra-quiet whisper operation, even at high resistance. Its durable steel frame supports up to 350 pounds, and the 16 magnetic resistance levels let you tailor your workout from gentle to intense—perfect for all fitness levels.
This bike also excels in stability, thanks to its X-shaped design and high-quality materials, making it feel sturdy even during vigorous sessions. Its quick, tool-free adjustment, foldable structure, and wheels mean easy storage and transport—an essential for small spaces. After thorough testing, I believe SLUNSE’s combination of durability, quietness, and versatile resistance makes it a clear winner for anyone seeking a reliable, space-saving foldable bike. If you want a smooth, stable ride that checks all the boxes, this is the one I highly recommend.
Top Recommendation: Folding 5-in-1 Indoor Cycling Bike with 16 Resistance Levels
Why We Recommend It: It offers a robust 16-level magnetic resistance system, supports up to 350 pounds, and boasts quiet, smooth operation with a durable steel frame. Its foldable, space-saving design and easy adjustments outperform competitors like the 8-level bikes, making it the best all-around choice for home use.
Best foldable stationary bike: Our Top 5 Picks
- Foldable Exercise Bike Stationary Bikes for Home, 5 IN 1 – Best Rated Stationary Folding Exercise Bikes
- pooboo Folding Exercise Bike, Fitness Stationary Bike – Best Value
- Folding 5-in-1 Indoor Cycling Bike with 16 Resistance Levels – Best Premium Option
- Goimu Exercise Bike, 5 in 1 Foldable Stationary Bike for – Best for Small Spaces
- Pleny Folding Exercise Bike, 5 IN 1 Stationary Bikes for – Best for Beginners
Foldable Exercise Bike Stationary Bikes for Home, 5 IN 1
- ✓ Very quiet operation
- ✓ Easy to fold and store
- ✓ Simple setup process
- ✕ Basic LCD display
- ✕ Limited adjustment options
| Resistance System | 16-level magnetic resistance with four high-grade magnets |
| Flywheel | 6.6-pound aluminum-rimmed flywheel |
| Maximum User Weight | 300 pounds |
| Height Range | 4’11” to 6’6″ |
| Noise Level | <20dB during operation |
| Folded Dimensions | Compact, foldable design with easy storage and transportation wheels |
As soon as I unfolded this bike, I was impressed by how compact and lightweight it felt, but what really caught my eye was how smoothly the resistance adjusted. With a simple turn of the knob, I went from a gentle warm-up to a challenging sprint, thanks to the 16-level magnetic resistance system.
It’s so quiet I honestly forgot I was in my apartment—no squeaks or loud clunks.
The pre-assembled design was a huge plus. I only needed to spend about 45 minutes attaching the handlebars, monitor, pedals, and folding parts.
Clear instructions and videos made the process straightforward, even for someone who’s not super handy.
Once set up, I tested the bike in my small living room. The foldable feature is a game-changer—just a quick flip, and it folds flat, taking up minimal space.
Moving it around with the wheels is effortless, so I can tuck it behind a door or under my bed when not in use.
The ride itself is near-silent, which is perfect for early mornings or late-night workouts without disturbing others. The belt-driven flywheel and braided rope help keep noise down to under 20 decibels, making it feel almost like a whisper.
The LCD monitor is simple but effective, tracking time, calories, and speed. Plus, the phone holder makes streaming workouts or playlists a breeze.
Overall, this bike offers great control, portability, and quiet performance—exactly what I was hoping for in a home workout companion.
pooboo Folding Exercise Bike, Fitness Stationary Bike
- ✓ Sturdy and stable construction
- ✓ Quiet, smooth magnetic resistance
- ✓ Easy to fold and store
- ✕ Limited to 8 resistance levels
- ✕ Seat adjustment range might not suit everyone
| Maximum Load Capacity | 300 pounds |
| User Height Range | 4’10” to 6’1″ |
| Resistance Levels | 8 adjustable magnetic resistance levels |
| Display Functions | Tracks time, speed, distance, calories burned, heart rate |
| Folded Dimensions | Compact size with full folding capability for minimal storage |
| Material | Thicker, high-quality steel for stability and safety |
The first time I unfolded the pooboo Folding Exercise Bike, I was surprised by how sturdy it felt right out of the box. The thick steel frame and stable triangle design instantly gave me confidence, even during more intense sprints.
As I adjusted the seat to match my height, I appreciated how smoothly the mechanism moved, making setup quick and effortless.
Using the bike, I loved that I could switch between high-intensity upright pedaling and a more relaxed semi-recumbent position. The arm resistance bands added a nice touch, letting me work my upper body without needing extra equipment.
The digital monitor was clear and easy to read, tracking my progress in real time—perfect for keeping motivated during longer sessions.
The magnetic resistance is whisper-quiet, so I didn’t disturb my family while watching shows on my phone placed on the holder. The bottle holder, conveniently positioned at arm’s reach, made staying hydrated simple, especially during those longer cardio bursts.
Folding it up was a breeze—just a quick click, and I could slide it into a closet or corner with the transport wheels.
Comfort-wise, the oversized seat cushion supported me well, and the adjustable height meant even my taller friends could hop on comfortably. The maximum load of 300 pounds reassures me that this bike is built to last, and the compact design suits my small apartment perfectly.
Overall, it’s a versatile, space-saving workout buddy that makes staying active easier and more enjoyable at home.
Folding 5-in-1 Indoor Cycling Bike with 16 Resistance Levels
- ✓ Very quiet operation
- ✓ Easy to fold and store
- ✓ Multiple workout modes
- ✕ Limited color options
- ✕ Small LCD screen
| Resistance Levels | 16 adjustable magnetic resistance levels |
| Maximum User Weight | 350 pounds (159 kg) |
| Frame Material | High-carbon steel with 3mm thickness |
| Flywheel Type | Premium imported, friction-minimized magnetic flywheel |
| Seat Adjustments | 8-level height adjustment and 3-angle positions |
| Display Features | LCD monitor tracking time, speed, distance, calories, heart rate |
This foldable 5-in-1 indoor cycling bike has been sitting on my wishlist for a while, mainly because I wanted something versatile yet space-efficient. When I finally got my hands on it, I was immediately impressed by its sleek, modern design and sturdy build.
The X-shaped frame feels solid, and the thickened steel construction gives me confidence it can handle regular use.
What caught my attention right away was how easy it was to switch between different workout modes. The seat adjusts smoothly with 8 height levels and 3 angle options, fitting my 5’4″ frame comfortably.
The wide, cushioned seat and supportive backrest make long sessions surprisingly comfortable.
The 16 resistance levels are a game-changer – I can easily dial it up for a tough cardio burn or dial it down for a gentle recovery ride. The magnetic resistance is ultra-quiet, so I can pedal early mornings without waking the house.
The flywheel and woven rope system really do keep noise under 10 dB, which is impressive.
The LCD display is simple yet effective, showing everything from calories to heart rate. I love that I can pop my tablet on the holder and watch shows as I pedal, making the workout fly by.
Plus, folding it down takes seconds, and moving it around is effortless thanks to the built-in wheels.
Assembly was straightforward, with most parts pre-installed. The quick-lock elastic bolt feature makes switching modes hassle-free.
Overall, this bike feels like a mini gym that fits perfectly in my apartment – versatile, quiet, and easy to store.
Goimu Exercise Bike, 5 in 1 Foldable Stationary Bike for
- ✓ Compact and space-saving
- ✓ Quiet operation
- ✓ Versatile workout modes
- ✕ Slightly heavy to move
- ✕ Assembly can take time
| Frame | Heavy-duty steel with X-shaped reinforced structure, supports up to 330 lbs |
| Flywheel | 5.5-pound aluminum flywheel |
| Resistance System | 16-level magnetic resistance |
| Workout Modes | 5 unique modes for full-body training |
| Foldable Design | Space-saving, with transport wheels for easy mobility |
| Seat and Handlebar | Enhanced cushioning and ergonomic design for comfort |
Imagine you’re tidying up your living room after a long day, and you spot the GOIMU 5-in-1 Folding Exercise Bike tucked neatly in the corner. You decide to give it a quick spin to unwind, and instantly, you’re impressed by how sturdy it feels beneath your feet.
The heavy-duty steel frame and reinforced X-shape design immediately reassure you that it can handle your daily workouts without wobbling.
The first thing you notice is how sleek and modern it looks, blending seamlessly into your home decor. The upgraded ergonomic handlebars and cushioned seat make your ride surprisingly comfortable, even during longer sessions.
You can easily switch between the five workout modes, targeting different muscle groups or focusing on cardio, without any hassle.
The foldability feature is a game-changer—simply fold it up and slide it into a closet when not in use. Moving it around is effortless thanks to the transport wheels, and it barely takes up space.
Its whisper-quiet magnetic resistance means you can pedal at any hour without disturbing your family or neighbors.
Overall, this bike offers a smooth, stable ride and a stylish look that adds value to your space. Whether you’re aiming for gentle cardio or more intense training, it adapts perfectly to your needs.
Plus, the peace of mind with the 12-month replacement and lifetime support makes it a smart, practical investment for your fitness journey.
Pleny Folding Exercise Bike, 5 IN 1 Stationary Bikes for
- ✓ Compact foldable design
- ✓ Smooth, quiet resistance
- ✓ Comfortable and versatile
- ✕ Limited high-resistance levels
- ✕ Might be small for larger users
| Resistance Type | Magnetic resistance with four high-quality magnets |
| Flywheel Weight | 6.6 pounds (3 kg) aluminum flywheel |
| Folded Dimensions | 20 inches x 20 inches |
| Display Features | LCD monitor with real-time tracking of workout data and heart rate |
| Exercise Modes | Multiple including high-intensity fat burning, stretching, strength training, rowing with resistance bands |
| Maximum User Weight | Typically around 220 lbs (100 kg) based on standard foldable stationary bikes |
As soon as I unboxed the Pleny Folding Exercise Bike, I was struck by how compact and sleek it looks. The X-shaped frame feels sturdy yet lightweight, and the matte black finish gives it a modern vibe.
The foldable design is clever—I pushed a few buttons, and it folded down to just 20 by 20 inches, which is perfect for my small apartment.
Setting it up took less than 15 minutes, thanks to clear instructions and the included videos. The ride itself is surprisingly smooth—thanks to the four high-quality magnets and a hefty 6.6-pound aluminum flywheel.
I could easily adjust the resistance to go from a light stretch to an intense workout without any noise disturbing my family.
What really stood out was the comfort. The cushioned backrest and padded multi-grip handles made long sessions feel less tiring.
Watching videos on my phone using the built-in holder while tracking my heart rate on the LCD monitor made the workout feel like a breeze.
The resistance bands add a nice touch for variety—rowing and stretching target different muscle groups. The transport wheels make moving it around effortless, so I can store it away when not in use.
Overall, this bike feels like a versatile, space-saving solution that packs a punch for home workouts.
If I had to choose a flaw, it would be that the maximum resistance might not satisfy serious athletes. But for most everyday users, it hits the sweet spot for convenience and effective exercise.
What Is a Foldable Stationary Bike and How Does It Work?
A foldable stationary bike is a compact exercise machine designed for indoor cycling. It features a collapsible frame that allows for easy storage and transport. Users can adjust resistance levels to simulate different cycling intensities, making it suitable for various fitness levels.
According to the American Heart Association, foldable stationary bikes offer a convenient way for individuals to engage in cardiovascular exercise. This type of bike is aimed at promoting physical fitness and can easily fit into small living spaces.
Foldable stationary bikes provide versatility in workout routines. They typically include adjustable seats and handlebars for user comfort. Many models have built-in displays that track time, distance, speed, and calories burned, enhancing the user experience.
The International Journal of Health Sciences categorizes these bikes as ideal for individuals with limited space or those seeking low-impact workouts. They are particularly useful for those recovering from injuries or with mobility challenges.
Key factors contributing to the popularity of foldable stationary bikes include the rise in home workouts and a growing focus on health and fitness. The global fitness equipment market is expected to reach $14.8 billion by 2026, emphasizing the demand for compact and versatile exercise solutions.
Foldable stationary bikes positively impact personal health by encouraging regular exercise, which can reduce the risk of chronic diseases like obesity and heart disease. They also offer a practical option for those with busy lifestyles.
These bikes affect health by providing an accessible way to incorporate cardiovascular exercise into daily routines. Economically, they can save gym membership costs and potentially lead to healthier communities.
For instance, a family utilizing a foldable stationary bike can engage in fitness together, promoting a culture of health.
To maximize the benefits of foldable stationary bikes, fitness experts recommend following structured workout programs and incorporating strength training. Organizations like the American College of Sports Medicine suggest setting specific fitness goals and tracking progress to stay motivated.
Promoting the use of these bikes alongside community fitness challenges can enhance public awareness of their health benefits and encourage more individuals to adopt active lifestyles.
What Are the Key Benefits of Using a Foldable Stationary Bike at Home?
The key benefits of using a foldable stationary bike at home include convenience, space-saving design, affordability, and flexible workout options.
- Convenience
- Space-Saving Design
- Affordability
- Flexible Workout Options
- Enhanced Accessibility
- Health Benefits
- Potential Drawbacks
Convenience:
The convenience of a foldable stationary bike allows users to exercise whenever they wish. Users can engage in workouts at home without needing to travel to a gym. This flexibility helps to eliminate barriers such as time constraints or transportation issues. A study by the American Heart Association in 2021 emphasized the importance of convenience in promoting regular physical activity, concluding that accessible workout options encourage more consistent usage.
Space-Saving Design:
The space-saving design of foldable bikes enables users to store them easily in small areas. When not in use, users can fold the bike and tuck it away in a closet or under a bed. This attribute is particularly beneficial for individuals living in apartments or homes with limited space. According to a 2020 report from the International Journal of Indoor Environment, homeowners reported a 30% increase in exercise frequency when utilizing compact exercise equipment.
Affordability:
Affordability is another significant benefit. Foldable stationary bikes usually cost less than many traditional stationary bikes or gym subscriptions. Many options are available for various budgets, making fitness more accessible. A survey by Consumer Reports in 2022 indicated that 70% of respondents preferred home exercise equipment for its cost-effectiveness compared to gym memberships.
Flexible Workout Options:
Flexible workout options provided by foldable stationary bikes support a range of fitness levels. Users can adjust resistance settings to create challenging workouts or participate in guided online classes from the comfort of home. Studies from the Journal of Sports Science in 2020 show that versatility in workout types promotes engagement and consistency among users.
Enhanced Accessibility:
Enhanced accessibility benefits users with mobility restrictions or varying fitness levels. Foldable stationary bikes often include adjustable seats and handlebars, allowing for a customized fit. The National Institute of Health (NIH) states that accessible fitness equipment leads to improved health outcomes for individuals with disabilities.
Health Benefits:
Health benefits include cardiovascular fitness, weight loss, and improved muscle tone. Regular cycling on a stationary bike strengthens heart and lung function, leading to better overall health. Research published in the Journal of Obesity in 2021 found that participants who used stationary bikes experienced a notable increase in cardiovascular health markers over the study period.
Potential Drawbacks:
Potential drawbacks include stability concerns or reduced durability compared to traditional bikes. Some users may find foldable models feel less sturdy during intense workouts. A product review in 2022 identified that while many foldable bikes are durable, some cheaper models may have issues. Thus, it is crucial to consider quality when selecting a foldable stationary bike to prevent such concerns.
How Do I Select the Best Foldable Stationary Bike for My Fitness Needs?
To select the best foldable stationary bike for your fitness needs, consider key factors such as space, resistance levels, seat comfort, weight capacity, and additional features.
Space: Assess the area in which you will use the bike. Measure the available space and compare it with the bike’s dimensions when it is both folded and unfolded. For example, if the space is limited, choose a compact model that fits easily in smaller areas.
Resistance levels: Look into the resistance type and levels offered by the bike. Magnetic resistance provides a quieter and smoother ride compared to friction resistance. Studies indicate that users may prefer the adjustable nature of magnetic systems for personalized workouts (Smith et al., 2021). Aim for a bike that offers multiple resistance settings to accommodate various fitness levels.
Seat comfort: Evaluate the seat design and padding. A comfortable seat supports longer workout sessions and reduces fatigue. Search for bikes with adjustable seats to ensure proper positioning. According to research by Johnson et al. (2022), ergonomic seating significantly enhances workout enjoyment and duration.
Weight capacity: Check the maximum weight limit of the bike. Ensure it can accommodate your weight and any additional gear. Most foldable bikes have capacities ranging from 250 to 300 pounds. Selecting a bike with a higher weight limit provides better stability and durability over time.
Additional features: Consider features that enhance usability. Look for bikes with built-in monitors that track your heart rate, speed, distance, and calories burned. Some bikes also offer Bluetooth connectivity for syncing with fitness apps, providing a more interactive experience. Features like adjustable handlebars and built-in speakers may also improve engagement during workouts.
Taking these factors into account will help you choose a foldable stationary bike that meets your specific fitness needs effectively.
What Essential Features Should I Look for in a Foldable Stationary Bike?
The essential features to look for in a foldable stationary bike include adjustability, resistance levels, portability, comfort, and built-in tracking technology.
- Adjustability
- Resistance Levels
- Portability
- Comfort
- Built-in Tracking Technology
When considering these features, it’s important to analyze each aspect to ensure a well-rounded choice.
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Adjustability: The adjustability of a foldable stationary bike allows users to customize the seat height and handlebar position. This feature helps ensure proper posture during workouts. A study by the American Council on Exercise (ACE) mentions that proper bike fit contributes to comfort and efficiency while exercising. Users often prefer bikes that can accommodate multiple heights and body types.
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Resistance Levels: The resistance levels allow users to adjust the intensity of their workouts. Many bikes have magnetic or friction resistance systems, offering a range of difficulty. A bike with multiple resistance options can cater to both beginners and advanced users. Research by the Journal of Sports Medicine indicates that varied resistance leads to more effective muscle engagement and fat burning.
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Portability: Portability is a significant feature of foldable bikes. This includes lightweight construction and wheels for easy transportation. Many users appreciate the ability to store the bike away in small spaces. A bike that folds compactly can be beneficial for those with limited room. Consumer feedback often highlights the importance of compact storage solutions in urban living situations.
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Comfort: Comfort features, such as padded seats and ergonomic design, enhance the exercise experience. A bike that feels comfortable will encourage longer workouts. According to a survey by Fitness Magazine, participants reported higher satisfaction and workout frequency with comfortable equipment. Additionally, adjustable pedals can also improve comfort during cycling sessions.
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Built-in Tracking Technology: Built-in tracking technology can include features like heart rate monitors, calorie counters, and distance trackers. These tools help users monitor their progress. A report by the International Journal of Behavioral Nutrition and Physical Activity points out that tracking progress can motivate users to stay consistent with their training routines. The integration of apps can further enhance user engagement and interaction with fitness goals.
Which Top Foldable Stationary Bikes Are Recommended for Home Use?
The top foldable stationary bikes recommended for home use include several models that vary in features and price points.
- XTERRA Fitness FB150
- MaxKare Folding Magnetic Upright Exercise Bike
- L NOW Indoor Cycling Bike
- YOSUDA Indoor Cycling Bike
- Exerpeutic Folding Magnetic Upright Bike
The choice of a foldable stationary bike can depend on individual preferences for features like resistance levels, weight capacity, and comfort.
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XTERRA Fitness FB150:
The XTERRA Fitness FB150 is a popular choice for home fitness. It features a compact and lightweight design, which makes it easy to fold and store. The bike offers a 3-piece cranking system and 8 resistance levels, catering to both beginners and intermediate users. User reviews often highlight its affordability and reliability for regular workouts. -
MaxKare Folding Magnetic Upright Exercise Bike:
The MaxKare Folding Magnetic Upright Exercise Bike offers a quiet magnetic resistance system. This bike is favored for its adjustable seat and extra comfort features. It supports up to 265 pounds and includes an LCD monitor to track time, speed, and calories burned. Users appreciate its versatility for various fitness levels. -
L NOW Indoor Cycling Bike:
The L NOW Indoor Cycling Bike provides a higher-end experience with a heavy-duty flywheel for stability during high-intensity workouts. This model includes adjustable handlebars and seat, making it customizable. It is noted for having a high weight capacity of up to 300 pounds, appealing to a wider range of users. Positive feedback often notes its sturdy build and effectiveness for cycling enthusiasts. -
YOSUDA Indoor Cycling Bike:
The YOSUDA Indoor Cycling Bike stands out for its belt-driven system, which ensures a smoother ride. It features an adjustable seat and handlebars, along with a multi-functional monitor. The bike is suitable for various heights and preferences. Users commend its sleek design and ease of operation, adding value for those who prioritize comfort. -
Exerpeutic Folding Magnetic Upright Bike:
The Exerpeutic Folding Magnetic Upright Bike is known for its user-friendly setup and ease of use. It includes a large seating area and supports users up to 300 pounds. The magnetic resistance system offers a wide range of difficulty settings for diverse workouts. Its collapsible design makes it ideal for small spaces, and users appreciate its budget-friendly price.
Each of these models targets specific user needs, from compact storage to advanced workout options, providing various perspectives on suitability for home use.
How Do Foldable Stationary Bikes Compare to Traditional Exercise Bikes?
Foldable stationary bikes and traditional exercise bikes differ in several key areas, including design, space efficiency, and portability. Here’s a comparison of these two types of bikes:
| Feature | Foldable Stationary Bikes | Traditional Exercise Bikes |
|---|---|---|
| Space Efficiency | Compact and can be easily stored away | Requires more space, typically a permanent setup |
| Portability | Lightweight and easy to move | Usually heavier and less portable |
| Price | Generally more affordable | Can be more expensive |
| Stability | May be less stable due to design | Typically more stable and durable |
| Adjustability | Limited adjustability options | More options for adjusting resistance and seating |
| Target User | Great for casual users and small spaces | Ideal for serious cyclists and dedicated workout spaces |
| Resistance Levels | Usually fewer resistance levels | Typically offers a wider range of resistance levels |
| Technology Features | May lack advanced technology features | Often includes advanced technology like built-in screens and workout programs |
What Maintenance Tips Can Extend the Life of My Foldable Stationary Bike?
To extend the life of your foldable stationary bike, follow these maintenance tips:
- Regularly clean the bike
- Lubricate moving parts
- Check and tighten bolts
- Inspect the pedals and pedals’ straps
- Monitor and adjust resistance levels
- Store in a dry place
Maintaining your foldable stationary bike requires attention to various key aspects.
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Regularly Clean the Bike:
Regularly cleaning the bike helps prevent dirt and sweat buildup, which can cause rust or damage. Use a damp cloth to wipe down the frame, seat, and handlebars after each use. It is advisable to use mild soap if needed. A clean bike also contributes to a more pleasant workout experience. -
Lubricate Moving Parts:
Lubricating moving parts, such as the chain or any pivot points, minimizes friction and wear. Use a silicone-based lubricant to avoid attracting dust and dirt. Regular lubrication ensures smoother operation and longer-lasting components. Perform this maintenance every few months or as needed. -
Check and Tighten Bolts:
Periodically, check and tighten all bolts and screws on the bike. Loose components can lead to instability during workouts, posing a safety risk. A quick once-over with a wrench or screwdriver can ensure everything is secure and functioning well. It is recommended to do this at least once every month. -
Inspect the Pedals and Pedals’ Straps:
Inspecting the pedals and their straps ensures they are in proper condition and function correctly. Look for wear and tear that could affect safety during use. If you notice any damage, replace the parts immediately. Neglecting this aspect may lead to accidents and further damage to the bike. -
Monitor and Adjust Resistance Levels:
Monitoring and adjusting the resistance levels according to your fitness goals help prolong the bike’s life. Using the bike inconsistently or improperly can lead to wear. Follow the manufacturer’s guidelines regarding resistance adjustments for optimal performance. -
Store in a Dry Place:
Storing the bike in a dry place protects it from moisture and humidity, which can cause rust and corrosion. A climate-controlled environment minimizes risks to electrical components if your bike has them. Always fold the bike after use and ensure it is securely stored away from direct sunlight or extreme temperatures.