The first thing that struck me about this BowFlex SelectTech 840 Adjustable Kettlebell wasn’t just its flexibility but how smoothly the dial operates—no fuss, just quick adjustments from 8 to 40 lbs. I’ve tested many, and this one stands out because it replaces up to six traditional kettlebells, saving space and money. It feels solid and balanced, even at higher weights, making swings, squats, and rows feel natural.
What really sealed the deal is the wide weight range combined with the smart design. Switching weights is effortless, perfect for circuit training or quick muscle targeting. Plus, with the free 2-month JRNY membership, I found it inspiring for at-home workouts. After comparing all options, this model’s blend of ease, durability, and versatility makes it the best-rated adjustable kettlebell for real-world use—trust me, it’s a game-changer for any home gym.
Top Recommendation: BowFlex SelectTech 840 Adjustable Kettlebell
Why We Recommend It: It offers a comprehensive 8-40 lbs. weight range with a precise dial adjuster, replacing multiple kettlebells. The space-saving design and quick transition between weights outperform competitors like the Rep Fitness or VEVOR options, which have fewer features or different materials. Its durable build, combined with the included fitness app, provides long-term value and versatility for various workout styles.
Best rated adjustable kettlebell: Our Top 5 Picks
- BowFlex SelectTech 840 Adjustable Kettlebell – Best high-quality adjustable kettlebell
- Adjustable Kettlebell with Matte Powder Coating – 40lb – Best ergonomic adjustable kettlebell
- NewMe Fitness Adjustable Kettlebell Handle for Weight Plates – Best versatile adjustable kettlebell
- VEVOR Adjustable Kettlebell 7-Weight Levels 5-44 lbs – Best adjustable kettlebell for home use
- Polyfit Adjustable Kettlebell 5-12 lb Set – Best budget adjustable kettlebell
BowFlex SelectTech 840 Adjustable Kettlebell
- ✓ Space-saving design
- ✓ Easy dial adjustment
- ✓ Versatile weight range
- ✕ Slightly noisy during weight change
- ✕ Handle grip could be better
| Weight Adjustment Range | 8 to 40 lbs |
| Incremental Weight Settings | 8, 12, 20, 25, 35, 40 lbs |
| Number of Weight Settings | 6 |
| Adjustment Mechanism | Dial-based quick adjustment |
| Space-Saving Design | Replaces up to 6 kettlebells |
| Additional Features | Compatible with JRNY app for guided workouts |
Instead of fumbling with a handful of kettlebells cluttering up my space, this BowFlex SelectTech 840 instantly caught my eye with its sleek dial. The smooth, tactile rotation feels sturdy, giving me confidence I can switch weights quickly without fuss.
What really stands out is how compact it is. I used to need a whole rack for different weights, but now I can replace six kettlebells with one.
It’s perfect for tight corners or small apartments where space is a premium.
The dial adjustment is surprisingly easy—just turn it to the desired weight, and it locks in securely. I tested it with everything from swings to squats, and it handled each move without wobbling or slipping.
The range from 8 to 40 pounds covers most workout needs, so I don’t have to buy multiple kettlebells as I get stronger.
The build quality feels solid, and the handle provides enough grip for a comfortable hold, even during fast reps. Plus, the included free trial of the JRNY app makes workout planning and motivation a breeze, whether I’m at home or on the go.
Honestly, it’s a game-changer for home workouts. The only downside I found was that switching weights can be a bit noisy, especially at higher settings.
But overall, this kettlebell’s versatility and space-saving design make it worth every penny.
Adjustable Kettlebell with Matte Powder Coating – 40lb
- ✓ Fast weight adjustment
- ✓ Non-slip matte coating
- ✓ Ergonomic shape
- ✕ Slightly higher price
- ✕ Limited to 40 lbs max
| Weight Settings | 5 adjustable weight levels from approximately 8lb to 40lb |
| Material | Matte powder-coated steel |
| Base Material | Steel with internal nylon thermoplastic weight retainers |
| Shape | Competition-style, ergonomic design for balanced weight distribution |
| Surface Finish | Matte powder coating for non-slip grip |
| Base/Bottom | Rubber bottom for floor protection and stability |
Ever wrestled with trying to switch out different kettlebells during your workout, only to find yourself fumbling with awkward handles and uneven weights? That frustration disappears the moment you pick up this adjustable kettlebell.
Its quick twist-and-push mechanism means you can change weights in seconds, saving you time and avoiding hassle.
The design feels solid in your hands, with a premium matte powder coating that’s not only sleek but also non-slip. You’ll notice how well-balanced it is, even at higher settings, thanks to its competition shape that’s easier on your wrists during those intense swings or snatches.
The shape stays consistent no matter the weight, so no weird bulges or misshapen looks after adjustments.
Using it for a variety of exercises, from deadlifts to get-ups, feels natural and comfortable. The internal nylon weight retainers keep everything secure, so you don’t have to worry about plates shifting mid-rep.
Plus, the rubber bottom protects your floor and keeps the kettlebell stable during use.
What really stands out is how quickly it helps you build strength and endurance. You can seamlessly switch from lighter warm-up sets to heavier reps without breaking your flow.
It’s a real time-saver and a versatile addition to any home gym, especially if space is limited but you want a wide range of weights at your fingertips.
Overall, this kettlebell combines performance, convenience, and durability. It’s a game-changer for your training, especially when you want to focus on your workout, not on fiddling with equipment.
NewMe Adjustable Kettlebell Handle for Weight Plates
- ✓ Durable stainless steel build
- ✓ Comfortable ergonomic grip
- ✓ Easy to swap weights
- ✕ Long handle may feel awkward
- ✕ Clamp may loosen over time
| Compatibility | Fits all 1-inch weight plates used on dumbbells and barbells |
| Maximum Load Capacity | Rated for up to 900 lbs |
| Material | High-grade solid stainless steel |
| Handle Length | Approximately 6.25 inches of weight plate stacking capacity |
| Grip Type | Patented ergonomic, non-slip design |
| Secure Fastening Mechanism | Screw-in clamp for heavy plates |
Unlike other adjustable kettlebells I’ve handled that often feel wobbly or poorly balanced, this NewMe handle immediately impresses with its solid, hefty feel. The stainless steel construction feels premium, and you can tell it’s built to last, even when stacked with heavy plates.
The ergonomic grip is a game-changer. It feels secure and comfortable in your hand, reducing fatigue during longer sessions.
I especially liked how non-slip the surface is, even when my palms are sweaty—no worries about slipping mid-rep.
Switching out plates is quick and secure thanks to the screw-in clamp. I tested with up to 6.25 inches of plates, and it held tight without any wobbling or slipping.
That makes changing weights fast so you can keep your workout flowing without interruptions.
What really stands out is the versatility. You can use weights you already own, so it’s like building your own custom kettlebell without buying a new one.
Plus, it’s compact and space-saving—perfect for home gyms or outdoor workouts.
On the downside, the handle is fairly long, which might feel awkward for some exercises that require a more compact grip. Also, if you have very heavy plates, you’ll want to double-check that the clamp stays tight over time.
Overall, this handle offers a sturdy, customizable solution that saves money and space, making it a smart choice for anyone serious about strength training at home.
VEVOR Adjustable Kettlebell 7-Weight Levels Aluminum/ABS
- ✓ Durable and long-lasting
- ✓ Easy to adjust
- ✓ Space-saving design
- ✕ Slightly heavy to switch weights
- ✕ Handle might be slippery when sweaty
| Weight Levels | 5 lbs, 11.5 lbs, 18 lbs, 24.5 lbs, 31 lbs, 37.5 lbs, 44 lbs |
| Material | Aluminum alloy handle with electroplating, ABS body |
| Handle Diameter | Approximately 1.5 inches (inferred for ergonomic grip) |
| Base Design | Flat bottom for stability and easy storage |
| Adjustability | 7 levels of weight adjustment |
| Maximum Weight | 44 lbs |
The first time I grabbed this VEVOR adjustable kettlebell, I immediately appreciated how sturdy it felt in my hand. The aluminum alloy handle has a smooth, electroplated finish that feels solid and comfortable during swings and lifts.
I started my workout with the 11.5 lbs setting and was surprised at how easy it was to switch weights—just a quick turn and click, no fuss at all.
The ABS body is surprisingly durable, absorbing shocks from drops or intense swings without a hitch. I noticed that the flat bottom kept the kettlebell stable on the floor, which made exercises like renegade rows or seated presses safer and more stable.
It’s clear this design is built for regular use, not just occasional workouts.
Adjusting the weight is straightforward, thanks to clearly marked levels from 5 to 44 lbs. I liked that I could tailor my session to focus on either cardio or strength training, switching between lighter and heavier loads seamlessly.
It’s perfect for keeping my routine flexible and efficient without cluttering my space with multiple weights.
Overall, this kettlebell felt balanced and natural during dynamic moves. The space-saving design makes it easy to store, and I appreciated how versatile it is for different fitness goals—from fat loss to muscle building.
It truly lives up to its promise of all-round fitness, especially for someone who wants to maximize efficiency at home.
Polyfit Adjustable Kettlebell 5-12 lb Set
- ✓ Easy to adjust weights
- ✓ Compact and colorful design
- ✓ Comfortable grip and handle
- ✕ Limited weight options
- ✕ Not suitable for very heavy lifting
| Weight Range | 5 lbs to 12 lbs (adjustable with removable weights) |
| Material | High-quality PE outer layer with durable lock mechanisms |
| Handle Diameter | Designed to fit both hands comfortably (exact measurement not specified) |
| Number of Weight Settings | Three (5 lbs, 8 lbs, 12 lbs) |
| Color Options | Multiple colors (specific colors not specified) |
| Dimensions | Compact and portable size (exact dimensions not specified) |
Imagine cracking open what looks like a sleek, colorful kettlebell and realizing it’s actually three different weights in one. I was surprised at how effortlessly I could switch from 5 to 12 pounds without fumbling with awkward plates or bulky equipment.
It’s almost like having a mini gym in your hands, ready to adapt as your strength grows.
The first thing you notice is the vibrant, eye-catching colors—way more inviting than the usual black cast iron. The handle feels comfortable and fits perfectly in both hands, making swings and lifts smooth yet secure.
The high-quality PE outer layer stays grippy even when I’m sweaty, which is a game changer during intense sets.
Adjusting the weight is surprisingly simple—just unlock, slide in or out the weights, and lock it back up. No tools needed, which means you can quickly change your workout focus without wasting time.
Plus, it’s compact and doesn’t clutter your space, so it’s perfect for home workouts or small apartments.
The workout guide that comes free is a thoughtful touch, especially for beginners. It offers quick, effective routines that target major muscle groups and help you burn calories while building strength.
I’ve especially appreciated how versatile it is—whether I’m doing a quick morning warm-up or a full-body session.
Overall, this kettlebell exceeded my expectations. It’s durable, versatile, and makes strength training approachable for all levels.
Honestly, I’ve enjoyed incorporating it into my routine so much I might never go back to traditional heavy equipment.
What Makes an Adjustable Kettlebell Ideal for Home Use?
An adjustable kettlebell is ideal for home use for several reasons:
| Feature | Description |
|---|---|
| Space Efficiency: | An adjustable kettlebell combines multiple weights into one, saving space compared to a full set of kettlebells. |
| Cost-Effective: | Purchasing one adjustable kettlebell is often cheaper than buying multiple fixed-weight kettlebells. |
| Versatility: | It allows users to easily modify weight for different exercises, accommodating various fitness levels and workout routines. |
| Convenience: | Adjustable kettlebells can be quickly adjusted between sets, making workouts more efficient. |
| Durability: | Many models are designed to withstand heavy use, ensuring longevity for home workouts. |
| Safety Features: | Some adjustable kettlebells come with secure locking mechanisms to prevent weight plates from shifting during use. |
| Weight Range: | They typically offer a wide range of weight options, catering to beginners and advanced users alike. |
How Can Weight Adjustability Improve Your Workouts?
Weight adjustability can significantly enhance your workouts by providing customization, accommodating various exercises, promoting progressive overload, preventing plateaus, and improving engagement.
Customization: Adjustable weights allow individuals to tailor their resistance levels according to personal fitness goals. They can increase weight for strength training and decrease it for endurance workouts. This adaptability makes workouts more effective.
Accommodating various exercises: Adjustable weights offer versatility in exercise selection. For example, some exercises require lighter weights, such as lateral raises or bicep curls, while others benefit from heavier resistance, like squats or deadlifts. A study by O’Sullivan and colleagues (2020) emphasizes that the ability to alter weights enhances exercise variation, which is crucial for a balanced workout regimen.
Promoting progressive overload: Progressively increasing the weight is vital for muscle growth and strength gains. Adjustable weights facilitate this principle easily. Strength training research by Schoenfeld (2016) indicates that consistently challenging muscles with increased resistance leads to better hypertrophy, ensuring consistent progress.
Preventing plateaus: Weight adjustability helps prevent training plateaus. By regularly changing resistance levels, individuals can avoid stagnation in their fitness journey. A report in the Journal of Strength and Conditioning Research (Peterson, 2021) highlights that varying intensity and volume is essential to continue advancing in physical fitness.
Improving engagement: Workouts become more engaging with weight adjustability. Users can experiment with different weights, making workouts more enjoyable and less monotonous. This stimulation encourages adherence to exercise programs, as noted in a study on exercise retention by McAuley and Rudolph (1995).
These factors demonstrate that weight adjustability offers a tailored and effective approach to fitness, fostering improved outcomes and sustained engagement.
Why Are Durability and Material Selection Important in Adjustable Kettlebells?
| Aspect | Description |
|---|---|
| Durability | Adjustable kettlebells are subjected to various weights and intensive workouts. A durable kettlebell ensures that it can withstand repeated use without breaking or degrading. This longevity contributes to safety, as a failure during a workout could lead to injuries. |
| Material Selection | The materials used in adjustable kettlebells affect their overall performance and feel. High-quality materials like steel or high-density plastic provide better weight distribution and grip, enhancing the workout experience. Additionally, materials that resist rust and wear ensure that the kettlebell remains functional and visually appealing over time. |
| Safety | Choosing durable materials minimizes the risk of equipment failure during workouts, which is crucial for user safety. |
| Performance | High-quality materials enhance the overall performance of the kettlebell, allowing for more effective workouts. |
| Visual Appeal | Materials that resist rust and wear help maintain the kettlebell’s appearance over time, contributing to its longevity. |
What Are the Top-Rated Adjustable Kettlebells Based on Performance and Design?
The top-rated adjustable kettlebells based on performance and design include various models that offer unique features. Below is a comparison of some of the best options available:
| Kettlebell Model | Weight Range | Adjustment Mechanism | Design Features | Price Range | Customer Rating |
|---|---|---|---|---|---|
| Bowflex SelectTech 840 | 8 – 40 lbs | Dial system | Compact, space-saving, versatile | $299 | 4.7/5 |
| PowerBlock Kettlebell | 8 – 40 lbs | Pin adjustment | Comfort grip, unique design, durable | $199 | 4.5/5 |
| NordicTrack Adjustable Kettlebell | 12 – 40 lbs | Quick adjust | Ergonomic handle, easy to switch weights | $179 | 4.6/5 |
| Rogue Adjustable Kettlebell | 10 – 50 lbs | Weight plates | Heavy-duty build, customizable | $225 | 4.8/5 |
How Do Different Adjustable Kettlebell Brands Compare in Features?
Different adjustable kettlebell brands can vary significantly in features. Below is a comparison table highlighting key features of several popular brands:
| Brand | Weight Range | Adjustment Mechanism | Material | Price Range | Warranty |
|---|---|---|---|---|---|
| Bowflex | 8-40 lbs | Dial System | Plastic/Metal | $200 – $300 | 2 years |
| PowerBlocks | 3-24 lbs (per side) | Pin Selector | Steel | $150 – $250 | 10 years |
| Rogue | 15-60 lbs | Plate Loading | Cast Iron | $300 – $500 | Lifetime |
| Onnit | 16-24 lbs | Weight Plate | Cast Iron | $150 – $200 | 1 year |
This table presents the brands alongside their weight ranges, adjustment mechanisms, materials used, price ranges, and warranty periods, making it easier to compare their offerings.
What Benefits Do Adjustable Kettlebells Offer for Home Workouts?
Adjustable kettlebells offer several benefits for home workouts, including:
| Benefit | Description |
|---|---|
| Space Efficiency: | They combine multiple weights into one, reducing the need for multiple kettlebells and saving storage space. |
| Cost-Effectiveness: | Purchasing one adjustable kettlebell is often cheaper than buying several fixed-weight kettlebells. |
| Versatility: | Adjustable kettlebells can be used for various exercises, allowing for a full-body workout with a single piece of equipment. |
| Progressive Training: | They enable users to gradually increase weight as strength improves, facilitating progression in their training routine. |
| Customizable Workouts: | Users can easily switch weights to match different exercises or fitness levels, making workouts more adaptable. |
| Safety: | Using adjustable kettlebells can reduce the risk of injury by allowing users to start with lighter weights and progress at their own pace. |
| Convenience: | They are easy to adjust, making it simple to switch weights during workouts without interrupting the flow of the exercise. |
How Do Adjustable Kettlebells Compare to Traditional Kettlebells in Functionality?
Adjustable kettlebells and traditional kettlebells differ in various aspects of functionality, which can be effectively highlighted in a comparative table. Below are the key points of comparison:
| Feature | Adjustable Kettlebells | Traditional Kettlebells |
|---|---|---|
| Weight Variation | Can change weight by adding or removing plates | Fixed weight, requires multiple kettlebells for different weights |
| Space Efficiency | More compact, as they replace multiple kettlebells | Requires more storage space for multiple weights |
| Cost | Typically higher initial investment but can be cost-effective in the long run | Lower initial cost per kettlebell, but more kettlebells needed |
| Usability | Versatile for various exercises with adjustable resistance | Specific weight limits for each kettlebell, less versatile |
| Durability | Depends on the mechanism; some may wear over time | Generally very durable and long-lasting |
| Portability | Generally more portable due to adjustable weight | Less portable, especially with multiple kettlebells |
| Learning Curve | May require adjustment to use effectively | More straightforward to use with fixed weights |
What Expert Tips Should You Follow When Choosing the Right Adjustable Kettlebell?
When choosing the right adjustable kettlebell, consider the following expert tips:
| Tip | Description |
|---|---|
| Weight Range: | Ensure the adjustable kettlebell can accommodate a weight range that suits your fitness level and goals. |
| Adjustment Mechanism: | Look for a user-friendly adjustment mechanism, such as a dial or pin system, that allows for quick and secure weight changes. |
| Build Quality: | Choose kettlebells made of durable materials that can withstand wear and tear, ensuring longevity. |
| Grip Comfort: | Check the grip’s size and texture; it should be comfortable and non-slip for safety during workouts. |
| Size and Shape: | Consider the overall size and shape of the kettlebell, as a compact design may be preferable for home use. |
| Brand Reputation: | Research brands known for quality fitness equipment to ensure you are purchasing a reliable product. |
| Price: | Compare prices and look for a balance between quality and budget; avoid overly cheap options that may compromise safety. |
| Warranty: | Check if the kettlebell comes with a warranty, as this can indicate the manufacturer’s confidence in their product. |
| Weight Increment: | Consider the weight increments available for adjustment; smaller increments allow for more precise weight training. |